New: fattofitAll contenthive-129948hive-196917krsteemzzanhive-183959hive-166405hive-180932hive-150122hive-185836uncommonlabphotographylifehive-183397hive-144064bitcoinhive-188619hive-139150hive-101145krsuccesshive-124908hive-103599hive-180301hive-109690hive-184714TrendingNewHotLikerssarahewaring (67)in health • 7 years ago8 more achievements on strava!Today I am more than happy to announce that I have gained 8 more achievement badges. Getting better with the inclines and speed! Beautiful day again today!sarahewaring (67)in health • 7 years agoBeautiful cycling morning 🚲What a beautiful morning. Cycling at 7am, no-one about, just ducks and squirrels !sarahewaring (67)in health • 7 years agoTodays challenge...approx 13 milePhone battery died as heading back but I guess around 13/14 mile today 😁sarahewaring (67)in fattofit • 7 years agoBank Holiday Cycle at Sherwood Pines!I think I am slowly picking up speed and confidence. Today I cycled over 8 miles and did a little bit of an adventurous cycle trail. (That was fun, even if I did crap myself flying down a decline)…sarahewaring (67)in health • 7 years agoTodays cycling stats. Very proud of myself!sarahewaring (67)in fattofit • 7 years agoCYCLING- DAY 2- STATSLoving it, not fell over or packed it in as a lost cause!sarahewaring (67)in health • 7 years agoFat to Fit in 12 Weeks-Cyclingsarahewaring (67)in fattofit • 7 years agoFat To Fat in 12 weeks- Remember to drink ! (NOT ALCOHOL 😁)sarahewaring (67)in fattofit • 7 years agoFAT TO FIT IN 12 WEEKS-UpdateSorry, been away in Whitby for a couple of days. I have kept up with my walking though according to my pedometer! I have tried to be as healthy as I can apart from my cryptonite (chippy 🍟 ) being…howmanymiles (52)in fitness • 7 years agoHow Do I Get Fit? What to do when you cannot get to the gym. The first of my work with Decathlon UK as we try to show that sport and physical activity is fall. ▶️ DTube ▶️ IPFSsarahewaring (67)in food • 7 years ago10 Essential Items You Will Need To Start Healthy EatingEssential shopping items to compliment a healthy diet! This list should give you an idea of what to stock up on before starting a healthy eating plan. DISCLAIMER:I am no dietitian, just someone…sarahewaring (67)in wellbeing • 7 years agoFat To Fit in 12 Weeks- Week 6 UpdateStill here...haha Just to recap I intend to get from fat to fit in 12 weeks using free low to moderate exercise, mindful eating and meditation.sarahewaring (67)in health • 7 years agoFat To Fit in 12 weeks- Tagging along at Golf!Today, I am following my hubby around on a 4 mile golf course. He says he is going to teach me to play (he may regret that) I am already excited about choosing some bright attire and golf clubs- Not…sarahewaring (67)in walking • 7 years agoWalking goals...hitting targets !sarahewaring (67)in life • 7 years agoFat To Fit in 12 weeks. The Story So Far (Half Way Mark)Disclaimer: I am no expert, everything I share is from what I learn and may not be suitable for everyone. These are the Fat to Fit in 12 weeks journals. The aim is to loose 2 stone from 12- 10…sarahewaring (67)in walking • 7 years agoFat to Fit in 12 weeks- updateJust another mid-week update as I approach the end of week 5... Still going strong!!!sarahewaring (67)in health • 7 years agoFat to Fit in 12 weeks. Face before and after (5 week in )Please excuse my gormless make up free face. You can see the lines and jawline look better in the second pic than the first and although looking as rough as they come, results are started to show!sarahewaring (67)in health • 7 years agoFat To Fit in 12 Weeks- Meditationsarahewaring (67)in health • 7 years agoFat to fit in 12 weeks-Week 5Almost half way...sarahewaring (67)in life • 7 years agoColour Therapy and Healthy Lifestyle- Fat to fit in 12 weeksSince starting my Fat To Fit in 12 Week Challenge, 4 weeks ago, I have become quite knowledgeable on colour therapy thanks to a combination of walking and audio books. I have since integrated it…
