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fadild (26)in angre • 7 months ago
Effective Anger Control Techniques for Daily Life
and the sound of birds chirping. Technique Description Benefits Relaxation Techniques Methods like deep breathing and yoga Reduces physiological anger responses Cognitive Restructuring…
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favourite-2 (25)in first-level • 7 months ago
Having a great day 😊
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Effective Anger Control Techniques for Daily Life