New: firstbeat

karletzel (33)in fasting • 6 years ago
Fasting and HRV, part II
Lest you think (as I did) that the first time was an anomaly or random: And with a second system / measurement device (this one more accurate - the Firstbeat Bodyguard used with their Lifestyle…
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karletzel (33)in hrv • 6 years ago
HRV Analysis of 6 days Backpacking
For this backpacking trip I wore the Firstbeat Bodyguard and ran the data through our Lifestyle Assessment ( Here are a few notes from the report. First up is the fact that my HR numbers clearly…
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