New: fitness-scienceAll contenthive-129948krhive-196917steemzzanhive-183959hive-185836hive-180932photographyhive-166405uncommonlabhive-150122hive-183397hive-101145hive-188619hive-144064bitcoinhive-145157krsuccesslifehive-193637hive-181136hive-184714hive-109690hive-103599TrendingNewHotLikersketomeal (53)in health • 7 years agoDay 9: pre-carb up weight indown to 156.8lb and 11.8 body fat as I pushed down some more weight as well the video was taken yesterday's morning, will update blog tomorrow with my carb-up meals for this past weekend.