New: fitnessheightAll contenthive-129948hive-196917krzzanhive-183959hive-180932hive-166405steemphotographyhive-144064uncommonlabhive-185836hive-183397hive-150122bitcoinlifehive-188619krsuccesshive-101145hive-124908hive-139150hive-184714hive-103599hive-103393hive-145157TrendingNewHotLikersfitnestime (25)in fitnessheight • 8 months agoHow to increase hightIncreasing height is largely determined by genetics, but there are some lifestyle factors that can help optimize growth during adolescence: 1:Nutrition: Ensure a balanced diet rich in vitamins and…