New: fitoldageAll contenthive-129948krhive-196917zzanhive-183959hive-185836steemhive-180932hive-166405hive-150122photographyhive-101145hive-183397hive-188619hive-144064uncommonlabhive-184714hive-145157krsuccesshive-193637bitcoinhive-103599lifehive-193186hive-180301TrendingNewHotLikersintowellness (29)in seniorcitizen • 2 years agoStaying Fit and Active: Exercises for Senior CitizensExercise and nutrition are essential parts of a healthy lifestyle throughout one’s life, and as we age, our physical and nutritional demands keep changing. This article covers the importance of…