New: foodcn

reking (25)in hive-180932 • 4 years ago
晚饭吃它坚持半月体重猛减衣服穿回S码
![X@1OF_K6$7016T2__S4M PY.jpg 我们都知道，常吃豆制品益处多多，你吃过千叶豆腐吗?它是…
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zhangsong (26)in foodcn • 7 years ago
冬季可帮助降糖的6类蔬菜，不吃连血糖都看不起你
记得多吃蔬菜，这是很多人都听到的劝告，那......在寒冷的冬天里糖友吃什么蔬菜有利于血糖的控制呢？冬季可帮助降糖的6类蔬菜，不吃连血糖都看不起你西兰花西蓝花被誉为“蔬菜之王”，它每100克所含的蛋白质、膳食纤维、脂类热量以及矿物质都完胜白萝卜。我们都知道，含膳食纤维较高的食物在辅助降糖方面都有很好的效果。冬季可帮助降糖的6类蔬菜，不吃连血糖都看不起你…
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