New: footpainAll contenthive-129948hive-196917krzzanhive-183959hive-180932steemuncommonlabhive-185836photographyhive-166405bitcoinhive-183397hive-150122hive-144064hive-188619hive-145157hive-109690hive-139150lifehive-124908hive-101145hive-193186hive-113376krsuccessTrendingNewHotLikersbobandbrad (44)in hive-151446 • 3 years ago7 Causes & Cures For Your Foot Pain7 Causes & Cures For Your Foot Pain Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad discuss the causes and cures for your foot pain. Some of our astute followers have…bobandbrad (44)in hive-148441 • 3 years agoPlantar Fasciitis. Why Doesn't It Get Better?Plantar Fasciitis. Why Doesn't It Get Better? Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate what to do if your plantar fasciitis is not getting better.…bobandbrad (44)in hive-138294 • 3 years agoTwo Stretches to Heal Plantar FasciitisTwo Stretches to Heal Plantar Fasciitis Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate two stretches to heal plantar fasciitis. Interested in learning about…bobandbrad (44)in hive-140766 • 3 years agoDifferent Options and Methods to Massage Your Plantar Fasciitis AwayDifferent Options and Methods to Massage Your Plantar Fasciitis Away Manually with your own hands- circular and splaying Golf ball, Lacrosse ball, etc. Good for under the desk. Cordless…bobandbrad (44)in hive-120412 • 3 years agoReturning to Activities After Plantar FasciitisReturning to Activities After Plantar Fasciitis The key to returning to activities is to do so GRADUALLY. Your muscles have become weakened after a long period of inactivity and will not tolerate…bobandbrad (44)in hive-184794 • 3 years agoStrengthening Your Feet to Prevent Plantar Fasciitis from Coming Back.Strengthening Your Feet to Prevent Plantar Fasciitis from Coming Back. The strengthening exercise most podiatrists recommend for strengthening the foot is the Janda Short Foot Exercise or…bobandbrad (44)in hive-184794 • 3 years ago**Will a Night Splint Help My Plantar Fasciitis?**Will a Night Splint Help My Plantar Fasciitis? What is the purpose of a night splint? The idea behind a night splint is for it to apply a gentle stretch to the plantar fascia all night long.…bobandbrad (44)in hive-167622 • 3 years agoDO YOU NEED AN ORTHOTIC FOR PLANTAR FASCIITIS?Do you need an Orthotic for Plantar Fasciitis? If your foot pain is not improving, you may want to try an orthotic shoe insert. However, you should first try the recommendations put forth in our…bobandbrad (44)in hive-167622 • 3 years agoSimplest Taping Technique EVER for Plantar FasciitisSimplest Taping Technique EVER for Plantar Fasciitis Two reason for taping your foot. You are thinking of trying an arch support insole, and you want to see if added support in the arch…bobandbrad (44)in hive-167622 • 3 years agoGeneral Rules for Purchasing a Shoe When You Have Plantar FasciitisGeneral Rules for Purchasing a Shoe When You Have Plantar Fasciitis. After you determine your arch, choose a shoe that is suitable for your arch. • To minimize the risk, try to only buy shoes…bobandbrad (44)in hive-167622 • 3 years agoTHE PLANTAR FASCIA DIRTY DOZEN (12 THINGS TO AVOID)The Plantar Fascia DIRTY DOZEN (12 things to avoid) The following is a list of the 12 things that can prevent plantar fasciitis from healing or getting better. If done to excess, they can also…bobandbrad (44)in hive-140766 • 3 years agoIce versus Heat for Plantar FasciitisIce versus Heat for Plantar Fasciitis Ice can serve three purposes: Immediately after injury 24-48 hours you will likely experience pain and swelling. The ice can help with both. Even…bobandbrad (44)in hive-140766 • 3 years agoLearn to Walk Correctly or Your Plantar Fasciitis May Not Heal.Why walking CORRECTLY is so important in treating plantar fasciitis. If you are walking incorrectly you are placing increased stress on the plantar fascia with each step. Tips for decreasing the…bobandbrad (44)in hive-140766 • 3 years agoFOOT PAIN? 10 Sure-Fire Things to TryBob and Brad demonstrate ten sure-fire things to try if you are experiencing foot pain. Medical Disclaimer All information, content, and material of this website is for informational purposes…bobandbrad (44)in hive-140766 • 3 years agoThe 5 Things Anyone with Plantar Fasciitis Should Do Every MorningThe 5 Things Anyone with Plantar Fasciitis Should Do Every Morning The telltale sign of plantar fasciitis is pain after rest. For example, it is typical for you wake up in the morning and have…bobandbrad (44)in hive-140766 • 3 years ago**Top 3 Signs You Have Plantar Fasciitis (and Top 3 Signs You Don’t)**Top 3 Signs You Have Plantar Fasciitis (and Top 3 Signs You Don’t) Pain in your arch. Most commonly pain the inner arch adjacent to the heel. With an acute (new) case of plantar fasciitis…bobandbrad (44)in hive-140766 • 3 years agoPLANTAR FASCIITIS SERIES INTROIntroduction to Treatment of Plantar Fasciitis Video Series How to use this program: This is a free program made up of a series of videos designed to help you heal your plantar fasciitis. It is…bobandbrad (44)in hive-140766 • 3 years agoHow to Relieve/Stop Painful, Itchy debilitating FOOT PAIN ( 3 Steps)Bob and Brad demonstrate how to relieve and stop debilitating foot pain in three steps. Interested in learning about the products mentioned in today's video: Microplane Colossal Pedicure Rasp…bobandbrad (44)in hive-140766 • 3 years agoThis EASY-To-FIX Problem May Be Causing Your Foot Pain!This EASY-To-FIX Problem May Be Causing Your Foot Pain! Bob and Brad demonstrate easy fixes for your foot pain. Interested in learning about the products mentioned in today's video: C2…bobandbrad (44)in hive-140766 • 3 years agoTop 7 Stretches for General Foot PainYoutube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate the top seven stretches for general foot pain. Interested in learning about the products mentioned in today's…
