New: foundationtrainingAll contenthive-129948hive-196917krzzanphotographysteemhive-183959hive-180932hive-185836uncommonlabhive-150122bitcoinhive-166405hive-183397hive-144064hive-145157hive-109690hive-139150lifekrsuccesshive-101145hive-150943hive-188619hive-184714hive-124908TrendingNewHotLikersaikidave (34)in foundationtraining • 7 years agoFoundation TrainingFoundation Training is a series of exercises to strengthen the muscles in the posterior chain. This results in better posture, athletic performance and lessens back pain. Foundation Training was…aikidave (34)in introduceyourself • 7 years agoMy introductory postHi, my name is Dave. A friend told me about Steemit a few weeks ago and the concept intrigues me. I am familiar with the concept of the block chain, since I have been following Bitcoin for several…
