New: freegymAll contenthive-129948hive-196917krhive-185836zzanhive-183959steemhive-180932photographyhive-150122hive-101145hive-183397uncommonlabhive-144064hive-184714hive-166405hive-188619bitcoinhive-193637krsuccesshive-103599hive-193186hive-145157hive-179660hive-106183TrendingNewHotLikerssifon (25)in sifon • 7 years agosteemCreated with Sketch.#UNBROKEN HEARTSo it was 2011, the first date together was Val but he never showed up. Asked why? 'ooohw i ran over a neighbour who helped with the gate' 😷lie. It is six years of constantly being lied to. Other…lrmcdowell (35)in fitness • 8 years agoHeavy Resistance Training for Free: Shoulder Chest TricepsIt is possible to make great strength gains with out a gym membership. All you have to do is get creative with your surroundings. Here is an example of a chest, triceps, and shoulder workout I did…lrmcdowell (35)in freegym • 8 years agoHow to lift weights for free Part 1: Back and Hamstrings
