New: functionaltrainingcourseAll contenthive-129948hive-196917krhive-150122zzanhive-180932hive-185836steemhive-183959hive-144064hive-188619hive-166405hive-183397hive-101145hive-145157uncommonlabhive-180301photographyhive-139150hive-109690hive-103599photosteem-atlasbitcoinlifeTrendingNewHotLikersstephenrichard (42)in functionaltrainingcourse • 2 months agoWhy Functional Training Plays a Key Role in Preventing InjuriesInjuries can disrupt anyone’s fitness journey or daily life. But what if there was a way to reduce these risks effectively? Functional training offers a practical solution by focusing on movements…