New: garudasana

magia (53)in spanish • 7 years ago
Asanas Yoga: Garudasana, el águila
Garudasana es una asana de equilibrio de dificultad media. Es una combinación de entramados en brazos y piernas que, paradójicamente, aporta claridad mental, y, por ende, ayuda a desenredar…
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Asanas Yoga: Garudasana, el águila