New: getflexibleAll contenthive-129948hive-196917krzzanhive-183959hive-185836hive-180932hive-166405hive-188619steemhive-150122photographyhive-184714hive-101145hive-183397hive-144064uncommonlabhive-145157hive-193637bitcoinhive-103599hive-193186krsuccesshive-113376hive-139150TrendingNewHotLikersammar77ce (27)in flexibilitytraining • 11 months agoHow can body flexibility be improved?To improve your body's flexibility, you can follow these tips: Commitment to practicing stretching exercises: It is recommended to stretch for 10 minutes daily, focusing on the major muscles in…