New: grindingandgrowingAll contenthive-129948hive-196917krsteemhive-166405zzanhive-183959hive-180932hive-150122hive-185836photographyuncommonlablifehive-183397hive-144064bitcoinhive-188619hive-139150krsuccesshive-101145hive-124908hive-103599hive-180301hive-109690hive-179660TrendingNewHotLikersnldv1122 (46)in fitness • 6 years ago205 didn't think I would weigh 205 in a long time.Steepshot IPFS IOS Android Webnldv1122 (46)in fitness • 6 years agoHave to build the foundation, if you want something great. left leg.Had a nice late night leg session, it truly is my favorite day. Steepshot IPFS IOS Android Webnldv1122 (46)in fitness • 6 years agoA shot of the whole back after my workout on 3 hours of sleep. I want my bed Steepshot IPFS IOS Android Webnldv1122 (46)in gainz • 6 years agoHalfway through Back Day Steepshot IPFS IOS Android Webnldv1122 (46)in fitness • 6 years agoOne day, one lift, one meal, and one routine at a time.13 weeks out, and this is the back. Steepshot IPFS IOS Android Webnldv1122 (46)in fitness • 6 years agoGetting more wings and lat spread.16.5 weeks away from go time. Steepshot IPFS IOS Android Webnldv1122 (46)in fit • 6 years agoWeight Cut started last week, dropped ten pounds in one week. Steepshot IPFS IOS Android Webnldv1122 (46)in fitness • 6 years agoI will take it for a arm day.trying to build 20's Steepshot IPFS IOS Android Webnldv1122 (46)in fitness • 6 years agoS is really for shoulder day Steepshot IPFS IOS Android Webnldv1122 (46)in gainz • 6 years agoThe peaks on Arm DaySteepshot IPFS IOS Android Webnldv1122 (46)in fitness • 6 years agoThose wings are growing. Tired as F today, but killed it. Steepshot IPFS IOS Android Webnldv1122 (46)in gainz • 6 years agoShoulder shot from the backSteepshot IPFS IOS Android Webnldv1122 (46)in fitness • 6 years agoNot even halfway through shoulder boulder day.The beauty of a challenge are all the rewards. Steepshot IPFS IOS Android Webnldv1122 (46)in fitness • 6 years agoand 335 goes back up.Steepshot IPFS IOS Android Webnldv1122 (46)in fitness • 6 years ago335 incline go down.Steepshot IPFS IOS Android Webnldv1122 (46)in fitness • 6 years agoA little pre chest day selfie. Steepshot IPFS IOS Android Webnldv1122 (46)in fitness • 6 years agoWhen Leg Day almost kills ya.Steepshot IPFS IOS Android Webnldv1122 (46)in fitness • 6 years agoFinishing out deficit deadlifts, with a failure set. 405 style.Steepshot IPFS IOS Android Webnldv1122 (46)in fitness • 6 years ago470 on deficit deadlifts, I got it 3 sets for 2 reps. suck it failure.Steepshot IPFS IOS Android Webnldv1122 (46)in fitness • 6 years agoThis time a 100 dumb bell for a 40 second hold.Steepshot IPFS IOS Android Web