New: gymAll contenthive-129948hive-196917krhive-166405zzanhive-185836hive-183959steemhive-150122hive-180932photographyhive-144064hive-101145hive-183397uncommonlabhive-184714hive-188619hive-145157bitcoinhive-103599hive-193637hive-193186krsuccesshive-180106hive-179660TrendingNewHotLikersilovemylife (78)in hive-183959 • 17 days ago어깨통증어제 운동후 어깨에 통증이 생겼다. 운동은 욕심을 부리면 안되는데 그게 잘 안된다. 마지막 한개가 근육을 단단하게 하기 때문이다. 그래도 진통제 복용하고 다시 아침운동 했다.arbitration (78)in new • last monthThe January bump in gym numbers.I did go to the gym today as I have many times (dozens) in January of new years. I was shocked by how few people were there working out. I hypothesize that so many dumb people are injecting the…ilovemylife (78)in hive-183959 • last month평범한 일상 시작새해의 감흥은 별로 없다. 다른 날과 마찬가지로 같은 시간에 일어나 커피를 내리고 빵을 구웠다. 아침을 먹고 헬스장에 가서 걷기, 턱걸이 등을 하고 돌이왔다. 샤워를 하고 서재에서 메일을 확인했다. 요즘은 부고 메일이 많다. 아직 젊은 나이의 회원이 돌아가셨다는 내용이 가슴을 먹먹하게 한다.normie.fitness (75)in fitness • last monthThis New Year, my gym bros and I have a new plan for the rush of "New Year, New Me" peopleIt happens every single year like clockwork. All the people that have lived irresponsibly for I can only presume their entire lives show up about the 3rd of January with a new gym membership and…ilovemylife (78)in hive-183959 • last month실내운동요즘 밖의 기온이 너무 낮아서 실내에서 운동을 한다. 오늘도 걷기, 턱걸이, 벤치프레스, 하체운동 등을 했다.heroic123 (48)in exercises • last monthA Busy Day and a Quick Gym SessionA Busy Day and a Quick Gym Session I haven’t had time to work out yet today—it’s been a busy one. But in a few hours, I’m heading to the gym for a light session. My plan is to do some dumbbell…leguna (78)in gym • 2 months agoA muddy story.Tonight I was walking to the gym. About a half block from the gym the sidewalk ends and right now that patch of grass is like an uphill oil slick from the rain and melted snow. I could cross the…pyth0n (57)in hive-196917 • 2 months agosteemCreated with Sketch.회사에 있는 헬스장에서 운동 Work out at the gym at the company2024.11.26 화요일, 판교 본사에 있는 헬스장 12월은 In December 감기를 핑계로 저번주부터 안나간 검도 수련은 올해로 끝났다. 12월에는 연말이라 약속이 많아서 검도를 잘 안나갈 것 같다. 그래서 관장님한테는 내년 1월부터 등록한다고 얘기했다. This year is the end of the kendo training…ilovemylife (78)in hive-183959 • 2 months ago아침운동오늘은 날씨가 추워서 실내에서 운동을 했다. 이제 겨울의 문턱에 와 있는것 같다.nasser20 (37)in steem • 4 months agoReaching My Fitness Goals: The Power of Early Morning WorkoutsPull-ups are becoming easier and more comfortable for me, and I now weigh around 12 kg. My goal for October is to reduce my body fat to less than 10 kg. It's an attainable objective. I'll reach that…dreamflyfitness (35)in running • 4 months ago아침 운동과 저녁 운동 중 어느 것을 선호하시나요?새로운 시작과 활력을 위한 아침 운동.ghoku (25)in gym • 4 months agoUnlock a Muscular Male Chest: Proven Tips for Fast ResultsEveryone wants that well-defined, muscular male chest that turns heads. But are you stuck wondering how to get it fast? If you're looking to pack on chest muscle without wasting time, you're in the…alamin0709 (38)in gym • 4 months agoBusiness Idea: City Gym (Boutique Fitness Studio) Part 1✅Description✅ Boutique Fitness Studio: Focus on specialized classes like yoga, pilates, or HIIT with a unique atmosphere or theme. . Concept and Market Research • Define Your Niche:…faisalamin (81)in hive-144064 • 5 months agoSetting Up My Home GymGood Day Everyone A day before yesterday, I went to the market to purchase some gym equipment for my home. After exploring the market, I found a great home gym machine with many workout…brianphobos (70)in life • 5 months ago11 Years In Crypto 8 Years On STEEM / HIVE / Blurt (Still Flying)I had uploaded this clip from my other phone months ago and it didn't let me attach it. So I will attach it now. I was mainly doing approach work. Still needed a couple more inches of bounce that…devab (32)in fitness • 5 months agoProven Strategies for Rapid and Sustainable Weight Loss: Natural Methods to Shed Pounds and Keep Them OffAs we all know, we live in a world where diets and miracle pills promise instant results, and trying to lose weight and get fit can seem difficult. However, the key to successful weight management…itshealthtime (37)in hive-109690 • 6 months agoWhat do you eat before morning workouts?For those of you who workout first thing in the morning, and are trying to put on mass; what’s your eating strategy? I used to work out in the late afternoons but early mornings might fit my…itshealthtime (37)in hive-184808 • 6 months agoWhat do you eat before morning workouts?For those of you who workout first thing in the morning, and are trying to put on mass; what’s your eating strategy? I used to work out in the late afternoons but early mornings might fit my…pomeline (79)in health • 6 months agoCorrect form really makes a difference.So far every time I've injured myself in the gym it's been from doing something incorrectly, or neglecting some other muscle or muscle group. I'm too old to be learning this way. Time to hit up…cm35 (23)in health • 6 months agoGym home Workout#gym #workout #body #home workout
