New: gymerAll contenthive-129948hive-196917krzzanhive-183959hive-166405steemhive-180932photographyhive-185836uncommonlabbitcoinhive-144064hive-150122hive-183397krsuccesshive-188619lifehive-101145hive-139150hive-145157hive-109690hive-181136hive-124908hive-150943TrendingNewHotLikersbazaidraza (9)in gym • 5 years agoBest Chest Exercises For Building Muscle1. Barbell Bench Press 2. Flat Bench Dumbbell Press 3. Low-Incline Barbell Bench Press 4.Seated Machine Chest Press 5.Incline Dumbbell Press 6.Dips For Chest…thachsanh (25)in girl • 6 years agoGymer girldaniizwan (25)in aceh • 6 years agoFitness for lifeFitness isn’t a seasonal..fitness is a lifestyle..everything is hard before easy..stay fit stay alive..🤙🏻trunghieu (35)in food • 7 years agoNutrition Fitness True..!Nutrition in bodybuilding has always been our theme, and especially for those who are new to GYM, nutritional knowledge in particular and all general bodybuilding knowledge is very limited. In this…trunghieu (35)in photo • 7 years agoGym body ! #1Watching the USAs yesterday got me extra motivated to get !trunghieu (35)in photo • 7 years ago#3 My life rules ..!It does not matter how slow you are, as long as you do not stop Follow me attrunghieu (35)in photo • 7 years ago#2 My life rules ..!The most powerful part of our body is our mind. With the power of the mind anything is possible. 💯 @gymshark Follow me attrunghieu (35)in photo • 7 years agoMonday for the start .!Getting tighter & tighter each and everyday, 4 days out Miami Nationals. @sport Follow me attrunghieu (35)in photo • 7 years agoMy life rules ..!When life gets harder, challenge yourself to be stronger. Remember difficult roads often lead to beautiful destinations. Follow me attrunghieu (35)in photo • 7 years agoGood morning #1Whenever you feel like quitting, Always take a step back & remember why you started. It will be tough. There will be those rough days, but when you push through it that's what makes you stronger.…trunghieu (35)in life • 7 years agoOne fine day #1Weekend,, ! Gotta love shoulder day 👊🏼@ cutz Follow me attrunghieu (35)in photo • 7 years agoHello Steemit ! I'm new come steemit @trunghieu -Let me Introduce MyselfDear Steemit friends ! Hello dear Steemians. I am funnygirl from Vietnam. I am glad to be on steemit too. Some short info about me: @trunghieu I am interested in photography, food, gymer health …snopyanhai1 (25)in gymer • 7 years agoGYMER