New: healthandlifestyleAll contenthive-129948krhive-196917zzanhive-183959hive-185836hive-180932hive-166405steemphotographyhive-150122hive-101145hive-188619hive-183397hive-144064uncommonlabhive-184714hive-145157krsuccesshive-193637bitcoinhive-103599lifehive-193186hive-180301TrendingNewHotLikersmediclickph (25)inΒ womenhealthΒ β’Β 3 years agoWomen's Health: 4 Common Health ConcernsWhile it's easy to assume that the physical health of both men and women is similar, this isn't actually true. There are specific health concerns that only women go through depending on their ageβ¦paulnulty (53)inΒ getfitnow4lifeΒ β’Β 5 years agoHow to Super Charge Your Green Smoothie! (Recipe)Here's a simple and easy to follow recipe for making a nutritious super food green smoothie with a formula to supercharge it with some extra protein & flavouring. If you are on a mission toβ¦paulnulty (53)inΒ getfitnow4lifeΒ β’Β 5 years agoThe Ultimate Online Fitness Challenge Part 1Whether you are already Fit and Healthy or Not... This Fitness Challenge is for Everyone... If you know you need to do something about your health or if you just want to maintain a healthyβ¦paulnulty (53)inΒ getfitnow4lifeΒ β’Β 5 years agoThe Comfort Zone - No Mud - No Lotus!In Business and in Life... You may or may not be familiar with the catch phrase... "No Mud - No Lotus". Or "Success is found outside of the comfort zone". The phrase "No Mud - No Lotus" isβ¦azenza.news (40)inΒ lifestyleΒ β’Β 5 years agoCultivation of Mind - Body & Spirit an Introduction to Personal DevelopmentWhat does Personal Development mean to you? I think Personal Development should be about working on your skills, knowledge and best practices in order to achieve a good quality of life and thisβ¦paulnulty (53)inΒ getfitnow4lifeΒ β’Β 5 years agoWater plays a vital role in homeostasisImage by congerdesign from Pixabay The most common cause of illness or disease can usually be directly related to stress and or dehydration. Stress in the body can arise from a lack of waterβ¦paulnulty (53)inΒ getfitnow4lifeΒ β’Β 5 years ago12 Famous Bruce Lee QuotesImage by tee2tee from Pixabay π "Knowing is not enough, we must apply. Willing is not enough, we must do." π "Showing off is the fool's idea of glory." π "The key to immortality isβ¦paulnulty (53)inΒ getfitnow4lifeΒ β’Β 5 years ago6 Months from Now - You'll Wish You'd Started Today!How do you start your day? Are you giving your body the essential nutrition your body need's for a great start to the day? Do you skip breakfast or are you finding you either don't have time orβ¦azenza.news (40)inΒ mindbodywellnessΒ β’Β 5 years agoWhat's New in 2020There's so much going on this year it's almost impossible to keep up with all the amazing events and online challenges , So here's a quick recommendation to help you stay up dated and in the loopβ¦azenza.news (40)inΒ mindbodywellnessΒ β’Β 5 years agoMake 2020 your best year everπ« No Excuses: You can get instant free access to multiple "online courses" and take part in our "online challenges" join our home study groups and private Facebook groups where you can accessβ¦paulnulty (53)inΒ mindbodywellnessΒ β’Β 5 years agoNew Steemit Account Launch @azenza.news make 2020 your best year everCheck out this new Health & Lifestyle News Account! It's Brand New & Good For You... Follow @azenza.news for news, inspiration and education, featured campaign promotions, events, freeβ¦paulnulty (53)inΒ mindbodywellnessΒ β’Β 5 years agoDay 365 of 365 2019What a Year it's been... On this Final Day of 2019 I decided it would be a good day to reflect on goals, challenges and achievements this year and suggest you do the same... Highlight on the Win'sβ¦