New: healthfitAll contenthive-129948hive-196917krsteemhive-166405hive-180932hive-183959hive-183397hive-185836hive-150122photographyhive-144064hive-184714hive-101145hive-188619zzanuncommonlabbitcoinhive-103599hive-145157hive-193186hive-139150hive-138689lifekrsuccessTrendingNewHotLikersminkhantnyar (3)in actifit • 7 years agoHealth benifits of walking You carry your own body weight when you walk. This is known as weight-bearing exercise. Some of the benefits include:increased cardiovascular and pulmonary (heart and lung) fitnessreduced risk of…
