New: healthylifetips

ysunny (31)in healthylifetips • 3 days ago
什么是细菌？
什么是有益细菌？有益细菌是指对人体健康或环境有积极作用的细菌。这些微生物通过多种方式帮助我们维持生理平衡、促进健康或者改善生态环境。以下从人体健康和环境两方面为你解析有益细菌的作用。一、有益细菌在人体中的作用 1. 帮助消化肠道内的“好帮手” ：乳酸菌、双歧杆菌等能帮助分解食物中的复杂物质，比如乳糖和纤维素。…
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usamaawan40 (28)in health • 7 years ago
Daily Health Tip No 4 : Take Vitamin D If You Don't Get Much Sun
Some time ago most of the people got their Vitamin D from the sun.But nowadays people don't go out more and stay indoors due to their job, work and restrictions like this hinder us to get vitamin D…
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