New: heavybagAll contenthive-129948hive-196917krhive-166405zzanhive-183959steemhive-180932photographyhive-150122hive-185836uncommonlablifehive-183397hive-144064hive-188619bitcoinhive-101145hive-139150krsuccesshive-124908hive-103599hive-180301hive-109690hive-165987TrendingNewHotLikersozbournetri (50)in boxing • 4 years agoBOXING OLD PUNCHING BAG PICTURE PHOTOTHIS IS MY OLD PUNCHING BAG I DESTROYED THIS THING I JUST BANGED ON THIS THING DAY IN DAY OUT FOR LIKE MAYBE TWO YEARS STRAIGHT TILL IT BUST HAD TO TAPE IT UP AT THE TIME OF THIS PICTURE CAUSE IT…thepaddock (25)in boxing • 6 years agoMy Boxing Journey: 24 RoundsLast night I pushed to a new limit, 24 Rounds. 12 Rounds @3 minuets with 1min rests. -12 Rounds: shadowboxing and footwork -12 Rounds: heavybag I really didn’t want to go that far when I…thepaddock (25)in boxing • 6 years agoMy Boxing Journey: Time Off...sort ofThis past week I have been working on healing my body, I was feeling pain in my shoulders. Punching a heavybag takes its toll on you. But I will be back to working hard footwork and head movementthepaddock (25)in boxing • 6 years agoMy Boxing Journey: 12 RoundsI set my timer last night for 3min rounds with 1 min rest between rounds. Round breakdown: -1: skip rope -2: skip rope -3: skip rope -4: speedbag -5: speedbag -6: speedbag -7: heavybag and…thepaddock (25)in boxing • 6 years agoMy Boxing Journey: Heavy BagReal simple, the heavy bag is your best friend. You have a relationship that will never compromise, talk down to you, put you down, ridicule you, mock you. It is there for you. If you are having a…thepaddock (25)in boxing • 6 years agoMy Boxing Journey: Jabs and CrossesI heard a quote that a martial artist might have said, I think it might have been Bruce Lee, but it goes and I am paraphrasing “I am not afraid of a man who knows 10,000 kicks, but I am afraid of a…martiallee (58)in mma • 6 years ago30 Minute Martial Arts Workout - 10 Heavy Bag Combinations With TipsI demonstrate and explain 10 kickboxing combinations that you can train in your own style. If you use 2 minute rounds with a 1 minute rest then this is a 30 minute martial arts workout. Each round…martiallee (58)in mma • 7 years ago5 HEAVY BAG KICKBOXING COMBINATIONSI demonstrate 5 combinations for to try in your heavy bag workouts. It's 5 simple combinations that I find helpful for heavy bag training, teaching you how to change your distancing as you keep…martiallee (58)in training • 7 years agoFull Heavy Bag Boxing WorkoutMy full heavy bag boxing workout with commentary to explain what I’m doing, and why. The focus is on getting fit using the Jab, Cross, Hook, and Uppercut. I’m using an Aqua Heavy Bag, but you can…