New: helthlifestyleAll contenthive-129948hive-196917krhive-185836zzanhive-183959steemphotographyhive-180932hive-150122hive-101145hive-183397hive-166405hive-144064uncommonlabhive-184714hive-188619bitcoinhive-103599krsuccesshive-193186hive-193637hive-145157hive-179660hive-180301TrendingNewHotLikersarun202 (26)in weightloss • last yearLose Weight for Good: A Step-by-Step GuideHere are some tips for safe and sustainable weight loss: Create a calorie deficit. This means eating fewer calories than you burn each day. You can do this by reducing your portion sizes, choosing…