New: hiitAll contenthive-129948krhive-196917steemzzanhive-183959hive-185836hive-180932photographyhive-150122uncommonlabhive-166405hive-101145hive-144064hive-183397hive-188619bitcoinhive-145157krsuccesshive-193637hive-184714lifehive-181136hive-109690hive-103599TrendingNewHotLikersbavear23 (26)in fitness • 8 months ago7 Tipps, um dein Fitnesslevel mit minimalem Zeitaufwand zu steigern, ohne die Trainingsgewichte zu reduzierenDas Streben nach einem höheren Fitnesslevel erfordert oft Zeit und Engagement, aber was ist, wenn du deinen Fortschritt beschleunigen könntest, ohne stundenlang im Fitnessstudio zu verbringen oder…rowing1 (27)in hiit • 9 months agoThe Dark Side of HIIT Workouts: Why Too Much Intensity Could Harm Your HealthIn the fast-paced world of fitness, High-Intensity Interval Training (HIIT) has become a go-to for those seeking efficient and effective workouts. The adrenaline rush and quick results make it…befit786 (39)in hiit • 2 years agoWhat Is HIIT and How Can It Benefit Your HealthHigh-Intensity Interval Training, commonly known as HIIT, has gained immense popularity over the last few years, and for good reason. HIIT is a workout technique that alternates between short bursts…normie.fitness (75)in exercise • 2 years agoThe myth of interval training being betterWith our digital age and the growing number of fitness influencer that exist for profit, new material has to be generated in order for these people to remain relevant and they are obligated to…dearw (70)in hive-193552 • 2 years agoMy Actifit Report Card: November 16 2022I decided to take a 29 min Cardio HIIT workout mainly because I hadn't exercised for 5 days already. I knew it was not going to be easy but I felt that I needed to pay something for those lazy…devid00 (27)in hiit • 3 years agoSimple Speed Secrets Hiit For BeginnersLooking To Increase Running Speed & Burn Fat Fast? Learn The Secrets To Run At Lightning Quick Speed & Achieve Your Dream Physique! Download To Discover How To Easily Incorporate Sprint Training…steemityourway (68)in actifit • 3 years agoActifit Report Card: March 13th 202214 mins hiit workout, the rest is all fun and gamesrgnfitness (25)in hiit • 3 years ago3 Tools, Apps, and Resources to Aid in Sprint TrainingWe’re currently living in the midst of what people are referring to as the ‘digital age’. Everything is seemingly based around online connectivity, with smart phones, tablets, and devices reigning…steemityourway (68)in actifit • 3 years agoActifit Report Card: February 27th 202215 mins hiit workout. The rest is all fun and games #OrNotdejan.vuckovic (67)in hive-193552 • 3 years agoMy Actifit Report Card: January 25 2022Another HIIT day, another pain 🤣🤣🤣 This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.io…numpypython (67)in blog • 3 years agoDoing Some HIIT In The RoomIn order to combat the quarantine bulge, I am doing some HIIT by watching some YouTube videos and following along. Definitely good to work out a sweat after being stuck in the room for so long. On a…steemityourway (68)in actifit • 3 years agoMy Actifit Report Card: October 28th 20218 mins of hiit, 1h30 of what I want💜steemityourway (68)in actifit • 3 years agoMy Actifit Report Card: October 26th 202110 minutes of pure death (aka hiit) 1h of less intense stuff Best post workout snack😍😍 #ThisTheMostWonderfulTimeOfTheYear #PumpkinPieIsTheBest🎃🎃scottyt (53)in fitness • 3 years agoHIIT: Best Cardio for Testosterone boost and Profound Transformation.Here is the article from my site. Oldveteranfitness.com HIIT stands for High Intensity Interval Training. It’s a good way to get a cardio workout in a much shorter time compared to steady state…scottyt (53)in fitness • 3 years agoBeen away for awhile. I'm Baaack.Did a little health and fitness writing for $, so I decided to start my own blog website called Old Veteran Fitness . Check out the website. Veterans are notorious for getting injured in…healthnvitalite (32)in bodybuilding • 3 years agoThe Four (Okay, Five) Horsemen of The HIIT ApocalypseWhen I first picked up the weights back in 2009 at age 14, I was beyond enthusiastic. Unfortunately, I immediately dived into the high-volume bodybuilding dogma of FLEX Magazine and the like…bobandbrad (44)in hive-120412 • 4 years agoIndoor Resisted Running Drill. Beginner - Advanced. HIIT, 4-8 MinutesIndoor Resisted Running Drill. Beginner - Advanced. HIIT, 4-8 Minutes Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate an HIIT indoor resistance running drill…slimchap1986 (45)in hive-142013 • 4 years agoFitness Time :)Got back to my fitness routine after almost a year. Feels good to be back, although it took me months to make up my mind to get back.travelling-two (61)in hive-193552 • 4 years agoMy Actifit Report Card: January 24 2021One hour walk along the beach with my Dad, house chores and then HIIT session in the garden - jumping jacks and squats... Leg day! 🙌🏼 This report was published via Actifit app ( Android |…nellasvita (54)in hive-142013 • 4 years agoHappy sweat Dance Workout done by Pamela Reif 🥵🤩 Feeling great now. 🤓🙏 Any ...... sport enthusiasts here?
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