New: hive-184808All contenthive-129948hive-196917krhive-185836steemhive-183959zzanhive-180932photographyhive-150122hive-166405hive-188619hive-145157hive-184714hive-101145hive-183397hive-144064uncommonlabkrsuccessbitcoinhive-193186hive-103599hive-180301hive-193637hive-113376TrendingNewHotLikersitshealthtime (37)in hive-184808 • 6 months agoWhat do you eat before morning workouts?For those of you who workout first thing in the morning, and are trying to put on mass; what’s your eating strategy? I used to work out in the late afternoons but early mornings might fit my…tomrocks (26)in hive-184808 • 2 years agodeleteddeletednajlaferreira (35)in hive-184808 • 2 years agoFuneral of 6 billion dollars!Queen Elizabeth had died on the 8th. But the burial has not yet taken place. The final rites are in progress. The coffin will be taken to the grave on the 19th 11 days after the death. Strange…belico (53)in hive-184808 • 4 years agoHow I Got Rid of My Spider PhobiaMany people have an unnatural fear of spiders. When we walk up on a spider, or one crawls into our personal space, many of us lose our ability to think reasonably. It stands to reason that spiders…johnasu (20)in hive-184808 • 4 years agoAchieving health and fitness through healthy dietBecause of so many illnesses and chronic diseases that occur among people through the years, more and more individuals are playing attention to their health and fitness because these would help them…najlaferreira (35)in hive-184808 • 4 years agoFoods that improve mental health !!!"Eat almonds and walnuts to sharpen your brain." This advice must have been given to you by someone in your life and you may have followed it and given the same advice to others. In fact, the brain…najlaferreira (35)in hive-184808 • 4 years agoHow Healthy Are Eggs?Eggs are one of the healthiest foods. However, sometimes some people suffer from egg yolk due to the high cholesterol in the yolk. The cholesterol in egg yolks is not so dangerous because the more…najlaferreira (35)in hive-184808 • 4 years agoEat healthy foods for breakfast, eliminate the effects of aging !!!Breakfast is a very important meal - it can either make or break your day. The habits of the people in our society are such that they prefer foods made in ghee and oil. If you have healthy foods for…najlaferreira (35)in hive-184808 • 4 years agoThe importance of vitamin D for human health !!!Vitamin D increases our body's ability to absorb calcium. The good news is that we have a lot of natural sources of vitamin D. There are some foods that contain vitamin D, but alternatively the…najlaferreira (35)in hive-184808 • 4 years agoLack of sleep leads to obesity !!!Sleep is very important for health. It restores energy and repairs cells and tissues. When sleep is not complete, the person becomes irritable, loses concentration and begins to feel tired.…najlaferreira (35)in hive-184808 • 4 years agoWays to avoid depression !!!Sometimes we don't realize that we are suffering from depression or mental disorders due to internal anxiety. Depression is called anxiety or depression and anxiety means anxiety or worry which is a…najlaferreira (35)in hive-184808 • 4 years agoActive Recovery for ExerciseActive recovery is the engagement of low-intensity exercise after completing a challenging and difficult high intensity athletic event. An example is going for a low-intensity bike ride after…
