New: holistichealth

rakibul88 (38)in nutritiontips • 3 months ago
Rejuvenate Your Mind and Body: Nutritional Techniques for Maximum Well-Being
Image Source Achieving optimal wellness necessitates striking a balance between mental clarity and physical health. As the basis for vitality, energy, and cognitive function, nutrition is…
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sun1378 (25)in sexualhealth • 10 months ago
Holistic Approaches to Sexual Health and Well-being: Exploring Alternative ED Solutions, Natural Libido Boosters, and Full Body Detoxification
In today’s fast-paced world, maintaining optimal sexual health and well-being is essential for overall vitality and quality of life. While traditional medical interventions play a crucial role…
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sipunbiswal (33)in alternativewellness • 11 months ago
요가를 넘어: 대안적 정신-신체 연습 탐험.
한국에서는 물리적인 건강뿐만 아니라 정신적인 안녕을 추구하는 이들이 늘어나면서, 요가뿐만 아니라 다양한 대안적인 정신-신체 연습들이 관심을 받고 있습니다. 이러한 연습들은 몸과 마음을 조화롭게 유지하고, 스트레스 해소와 내면의 평화를 찾기 위한 독특한 방법을 제공합니다. 한 예로는 타이 차이, 큐 공업, 그리고 기둥 몸학 등의 전통적인 아시아 연습이…
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sipunbiswal (33)in mindbodywellness • 11 months ago
정신-신체 연결: 스트레스 관리를 위한 전체적인 접근 방법
스트레스는 현대 사회에서 피할 수 없는 현상 중 하나로 자리 잡았습니다. 그러나 몸과 마음을 조화롭게 이해하고 관리하는 것은 스트레스에 대한 효과적인 대응의 열쇠입니다. 이 글에서는 정신과 신체 간의 연결을 강화하며 스트레스를 관리하기 위한 전체적인 접근 방법을 살펴보겠습니다. 명상과 숨쉬기 연습: 명상과 깊은 숨쉬기는 정신과 신체를…
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purehearthcenter (35)in holistichealth • last year
🌟 He lost 60 lbs, conquering Sleep Apnea, and high blood pressure! He’s back to Martial Arts training 🥋
Although a very dedicated martial artist, James faced health challenges—high blood pressure, weight gain, high blood pressure, spinal issues. A sleep study revealed Obstructive Sleep Apnea (OSA).…
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purehearthcenter (35)in holistichealth • last year
What is Spiritual and Holistic Fitness? And why you need it
What is Spiritual and Holistic Fitness? And why you need it. A conversation with Holistic Health and Fitness Coach Arriale Starbird and Coach Erdem Ankarali. Tune in live on Facebook on 12/18 at 5…
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purehearthcenter (35)in holistichealth • last year
Coach Arriale got a new 5 star review!
Coach Arriale got a new 5 star review. Johnny, 13 year old high school student, has been in the Holistic Health and Fitness Coaching program for over 2 years, and has had some profound improvements…
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purehearthcenter (35)in holistichealth • last year
December Special! We’re now offering Holistic Health Coaching programs for small groups, online + Bonus FREE program.
🎁 December Limited Time Special: If you join one of our group Holistic Health Coaching programs, you will get access to our online semi-private fitness coaching program at no charge. Valued at…
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purehearthcenter (35)in healthandwellness • last year
Use your HSA/FSA for Personal Training before year-end or lose it!
🚀 Maximize your health and wealth! Did you know your HSA or FSA can cover our Personal Training programs? 💳 Don't let those funds go to waste – invest in your well-being now! 🌟 Personalized…
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purehearthcenter (35)in healthandwellness • last year
Use your HSA/FSA for Personal Training before year-end or lose it!
🚀 Maximize your health and wealth! Did you know your HSA or FSA can cover our Personal Training programs? 💳 Don't let those funds go to waste – invest in your well-being now! 🌟 Personalized…
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purehearthcenter (35)in holistichealth • last year
🌟 Don't let skincare myths cloud your beauty journey! Science is here to set the record straight on three common misconceptions. 💡
🌼 Misconception #1: Oil will clog my pores. Natural oils can be your skin's best friend! Learn how to choose the right oil-based products for radiant, acne-free skin. 🌱 Oils are key ingredients…
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purehearthcenter (35)in bonehealth • last year
Bone Strength and Fragility: What You Need to Know
Bone fragility can be a major health concern, with an increased risk of fractures leading to devastating outcomes such as decreased autonomy, impaired mobility, and even mortality, not to mention…
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purehearthcenter (35)in holistichealth • last year
Discover the remarkable world of adaptogens – your natural stress-fighting allies!
🌟 These incredible plants act like environmental thermostats, fine-tuning your body's needs to support you in every way. 💪 🧠 Enhance mental performance 💪 Boost physical performance 🌱 Stress…
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purehearthcenter (35)in holistichealth • last year
🐾✨ Holistic Coaching and Spiritual Energy Healing works on pets ?! 🌿🐶
Sometimes people ask us whether our healing modalities work on pets. Yes, they do! A case in point is Jessica’s 3 dogs, who suffered with arthritis pain, eye infections, and age related…
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purehearthcenter (35)in holistichealth • last year
10-50% OFF Black Friday & Cyber Monday Holistic Products Special!
Support your holistic health and fitness journey with our Holistic health essentials. We only offer these massive Black Friday Cyber Monday Specials once a year! 🌿✨ Enjoy 10-50% off premium…
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purehearthcenter (35)in holistichealth • last year
Our Collagen Elixir reverses the clock for skin, hair, nails, joints, gut health
Exciting News for Skin Health! 🌟 A recent scientific study, featured in the Journal of Food Science and Nutrition, reveals remarkable improvements in skin appearance and health. A special blend of…
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sara1110 (25)in wellnesstips • last year
健康至上：健康生活的秘诀，需要避免的和采纳的
在我们快节奏的现代社会，采取措施保持身体健康至关重要。然而，这不仅仅是零星锻炼。在这篇文章中，我们将深入探讨保持健康所需的基本要素，突出需要避免的内容，分享实用建议，并确定值得青睐或避免的食物。避免常见陷阱：通向更健康生活的第一步是识别并避免可能损害我们健康的陷阱。从久坐不动到过量摄入糖分，我们将探讨需要消除的行为，为建立通往更好健康的道路铺平道路。…
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purehearthcenter (35)in diabetesawareness • last year
November is here, and it's National Diabetes Awareness Month! 🩸💊
Let's talk about diabetes: it's a chronic condition that influences how your body processes food for energy, often resulting in elevated blood sugar (glucose) levels. Uncontrolled diabetes can…
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purehearthcenter (35)in holistichealth • last year
Holistic Health Coaching is much more than just workouts and diets 🚀
Petar's words say it all - Arriale isn't your average coach. She's a wellspring of knowledge that has completely reshaped his understanding of health and wellness! 🧘‍♂️ From spiritual to…
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purehearthcenter (35)in holistichealth • last year
🦴🏃‍♂️ Building Stronger Bones: The Power of Plyometric Exercises! 🏋️‍♀️🌟
Did you know that plyometric exercises can have a profound impact on the bone health of children and adolescents? 🧒👧 Alejandro Gómez-Bruton and a team of experts have conducted a systematic…
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