New: home-gymAll contenthive-129948hive-196917krzzanhive-183959steemhive-150122hive-185836hive-166405hive-180932photographyhive-183397hive-101145hive-144064uncommonlabhive-188619hive-184714hive-145157bitcoinhive-103599krsuccesshive-180301hive-179660hive-193637hive-193186TrendingNewHotLikersiotaku (32)in fitness • 3 years agoBenefits Of An Elliptical Trainer Workout! 💪Elliptical trainers are ideal for getting in shape and losing weight. When you workout on an elliptical trainer there are two important benefits: 1. Low-Impact Exercise 2. Upper and Lower…iotaku (32)in fitness • 3 years agoThe 10 Hottest Workout Videos You Can Learn From!Foreword Everyone knows that they need to stay in shape. One of the best ways to do that is with fitness videos. Get all the info you need here. Fitness Video Vibes The 10 Hottest…iotaku (32)in fitness • 3 years agosteemCreated with Sketch.Benefit From Using Home Gym Equipment 💪Nearly everyone today has been educated on the benefits of getting regular exercise. Yet still there are an average of sixty percent of American adults not getting enough exercise, while twenty-five…enjoyeco (25)in gym-equipment • 5 years agoSo you want a home gym!?Selecting the proper gym equipment is critical as it is a big expenditure. If you make the right selection you will get years of satisfying training with great results, all in the convenience and…enjoyeco (25)in home-gym • 5 years agoHow a home gym can re-invigorate your morning routineWhen you work from home you can sometimes lose the motivation to travel to a gym, something that would of seemed like a standard part of your day to day work routine, maybe you used to go down to…kid4life.sports (50)in home-gym • 5 years ago--_-- How to build a home gym with a small investment --_-- #sportstalkHey SportsTalkers I was becoming lazy in the last period and had to do something about it. I was not feeling well and my body became a shell of what it used to be, sad. It's a hard moment when you…mackmck (62)in fitness • 7 years agoFitness Over 50 | 1 hr 2 min Weider Gym Workout | 500 Jump Ropes1 hour and 2 minutes spent doing a Weider Gym Workout today. I also did 500 jump ropes as a part of this workout. I tried to change up my routine only slightly today by doing each of the five sets…mackmck (62)in fitness • 7 years agoFitness Over 50 | 700 rope jumps in 20 minutesFall in the Pacific Northwest means rain. Lots of rain. I have ridden my bicycle in the rain the last two fall/winter/springs and plan to keep it up this year too. However I am incorporating other…mackmck (62)in fitness • 7 years agoFitness Over 50 | 1 hour weights workout | 500 rope jumpsSpent this workout on my Weider Pro3200 universal gym. Also did 500 rope jumps. That's 200 more than I have ever done before. I increased the weight on two of the exercises and increased the number…mackmck (62)in fitness • 7 years agoFitness Over 50 | 52 minutes on Weider Pro3200 GymI try dedicate Fridays, in the Fall and Winter months, to an indoor gym workout. It was raining today so it made that an easier routine to dedicate today. This workout was about 52 minutes long…mackmck (62)in fitness • 7 years agoFitness Over 50 | 58 Minutes On Weider Pro3200 GymThis is my first workout on my Weider Pro 3200 Home Gym since April. I focused almost all of my energies on cycling while the weather was dry. Now that fall is here I plan to work out on the Weider…
