New: hotyogaAll contenthive-129948krhive-196917steemzzanhive-183959hive-166405hive-180932hive-185836photographyuncommonlabhive-183397hive-150122hive-101145hive-188619hive-144064hive-145157bitcoinkrsuccesslifehive-109690hive-184714hive-193637hive-181136hive-103599TrendingNewHotLikerstimesoffitness (39)in hotyoga • 5 years ago8 Benefits of Sweating It Out with Hot Yoga !! Times Of FitnessHot yoga has become a popular exercise in recent years. It offers many of the same benefits as traditional yoga, such as stress reduction, improved strength, and flexibility. But, with the heat…mymoksha (42)in hotyoga • 6 years agoFrom Grief Management to Seeking JoyWhat is your Motivation in life? What is your reason for getting up in the morning? I struggle to admit that I've been 'away-from' motivated to a greater degree than 'towards-motivated'. That…gymbeann (57)in hotyoga • 6 years agoHot Yoga Part 2: The DisclaimerI felt this needed to be written as my original Hot Yoga post came across as mostly negative (which is the truth). But I, in fairness, brought a lot of my anguish upon myself and I in no way…gymbeann (57)in hotyoga • 6 years agoHot YogaThe room was hot. Too hot. And everyone was unnaturally quiet. This was not the giggle-fest I was promised. Kyle was looking sombrely into the mirror. He knew what he was doing. I did not. Jeremy…identist (35)in yoga • 7 years agoHot yogaHot yoga is a yoga style ideally practiced in a room heated to 35-42° C with a humidity of 40%. It is also called Bikram yoga as this style was synthesized by Bikram Chaudhary. Bikram yoga is…
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