New: howtomeditateAll contenthive-129948krhive-196917zzanhive-183959hive-180932hive-185836hive-166405hive-150122steemhive-144064hive-101145uncommonlabhive-145157hive-184714hive-188619hive-183397lifebitcoinkrsuccesshive-193637motivationhive-103599hive-193186hive-180301TrendingNewHotLikersarchion (25)in howtomeditate • 3 years agoHow Should You Meditate?Once you've decided to put in the time and effort to learn how to meditate, you'll need to figure out when and how you'll meditate. Meditation will provide numerous health benefits. Setting…ohzy (58)in meditation • 5 years ago[루루의 불루1]명상을 시작했다.-1년간 세계일주 그 후(2)여행보다 더 좋은 명상/명상을 하는 5가지 이유 명상이라 하면 제일 먼저 떠오르는 생각은 "명상? 사이비 종교에서나 하는 거 아니야?" '인상이 참 좋으세요'. 그들과 하는 대화의 끝은 대부분 '기운, 에너지, 전생, 조상님'으로 끝난다. 워낙 새로운 사람과 얘기하는걸 즐기지만, 과학 공부한다고 해놓고 갑자기 조상님얘기 나오면 정말…anwarcraven (12)in howtomeditate • 7 years agoIntroduction to Transcendental Meditation (TM): How TM WorksLearn why the TM technique is so effective for stress and anxiety, how it works, how it improves brain function and memory, and more. Find a certified Transcendental Meditation teacher near you…anwarcraven (12)in easymeditation • 7 years agoIntroduction to Transcendental Meditation (TM): How TM WorksLearn why the TM technique is so effective for stress and anxiety, how it works, how it improves brain function and memory, and more. Find a certified Transcendental Meditation teacher near you…lifeisartsandy (41)in meditation • 7 years agoWhat My Meditation Corner Wants Me to KnowI set up a new meditation corner which is way more private than the old one. It's so private that I sometimes resist going in it. This morning I went and sat in it. As I sat and tuned in, I got…howtodo (49)in dailymeditation • 7 years agoGuided Relaxation Exercises | MeditationLike these Meditation Lessons !!! Check out the official app Watch more How to Meditate videos: Hi, I'm Lisa Dawn Angerame. I'm one of the founding partners of Nava NYC. A collective of nine…howtodo (49)in dailymeditation • 7 years agoHow to Set Up a Meditation Space | MeditationLike these Meditation Lessons !!! Check out the official app Watch more How to Meditate videos: Lisa: Hi, I'm Lisa Dawn Angerame, I'm one of the founding partners of Nava NYC, a collective of…howtodo (49)in howtomeditate • 7 years agoHow To MeditateToday I show you how to properly meditate. Meditation has countless physical & mental benefits. For example: it lowers blood pressure, improves your immune system, anxiety decreases, anus tightens…adventurehealing (45)in howtomeditate • 8 years agoMeditation: Learning To Watch The WatcherThe word meditation has many meanings for many people. How many times have we heard, "I can't meditate," for such and such a reason. Maybe you have a hard time sitting still or get bored easily.…
