New: insonmiaAll contenthive-129948hive-196917krhive-166405zzanhive-180932hive-185836hive-183959steemhive-150122photographyhive-144064hive-183397hive-101145uncommonlabhive-184714hive-188619hive-145157bitcoinhive-103599hive-193637hive-193186krsuccesshive-179660hive-180106TrendingNewHotLikersmidz (25)in healt • 4 years agoDid You Know That Eating Bananas 30 Minutes Before Bed Can Overcome Insomnia?Helps sleep To close a long and tiring day, you certainly need enough rest and sleep. One or two bananas can be consumed at bedtime to help relax your muscles, which will help you sleep better.…drkalpana (53)in health • 8 years agoHome Remedies /Tips on sleep.Sleep is most important for maintenance of health and logevity for the human beings. It is one of the up stand of Life. 1. One should sleep with head to the east or north.