New: intermittenfasting

answerswithjoe (67)in longevity • 6 years ago
The Secret To A Longer Life? Stop Eating! | Answers With Joe
Studies on fasting have shown significant evidence that it not only helps with weight loss, but has all kinds of benefits from mental sharpness to anti-aging and life extension and even prevention…
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macchiata (70)in health • 7 years ago
My Intermittent Fasting Journey
WHY I AM TAKING THE CHALLENGE My relationship with food is never healthy since I got into the middle school.Maybe I think too much as a child but my failure in getting into the best middle school…
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