New: intermittent-fastingAll contenthive-129948hive-196917krzzanhive-183959hive-185836steemhive-180932uncommonlabhive-166405photographybitcoinhive-188619hive-150122hive-145157hive-183397hive-144064lifehive-113376krsuccesshive-101145hive-109690hive-139150hive-193637hive-193186TrendingNewHotLikerscryptopie (81)in life • 4 years agoMy Brunchpper For Today Is Pork Leg Stewed In VinegarSo what is a " Brunchpper "? it is a breakfast, Lunch, and Supper in one. Nowadays I just eat almost once a day, if I would chose to eat more than once it would be just some toasted bread and a…cryptopie (81)in life • 4 years agoI Am Just Eating Twice A Day Because I Can't Gain Weight Anyway Nor It Would Give Me Extra StrengthMy diet now just consists of thinned-out coffee, some toast, a proper lunch and toast in the evening as well. It is because I always eat late which explains the toast in the morning and also I do…teamhumble (74)in dtube • 5 years agotwelve days in on intermittent fasting, thoughts, processes, behaviours going into 2020.Wanted to get a quick update video out today mainly so I could link the video over on a YouTube channel of a creator I follow who’s currently going through a whole life detox, like cutting out a…teamhumble (74)in dtube • 5 years agotime flies right? I’ve been just embracing all the change and clarity — it’s been great.Hey, how’s it going. It’s been a hot minute. Not sure completely where I went there for a moment but I’m back now and I’ve got lots to tell you — mainly, I’ve switched everything around for my…alikhan6 (2)in fasting • 5 years ago9 Surprising Health Benefits Of RamadanHi friends welcome top benefits of Ramadan fasting Ramadan the ninth month of Islamic calendar is observed as a month of fasting by Muslims worldwide according to Islamic belief Ramadan fasting is…lenawrite (50)in actifit • 5 years agoactifit;beach workout dayLook at these champs, always smashing their workout goals My Sand, Salt & Sweats warriors always kicking ass every Saturday morning while having fun . Today's drill was crazy but we made it out…purepinay (73)in actifit • 5 years agoGym Day + Post-workout MealI spent almost two hours at the gym today half of it was spent time chatting with one of my neighbor! 😁 So when she left, we was able to start with my workout! I did legs and glutes with weights…purepinay (73)in actifit • 5 years agoActifit + Fit Meal Combo!Today, it was feeling better. I guess the pill was wearing off. After I finished my coffee I did some house chores and finished my food blog then, I went outside to go on a jog around the…purepinay (73)in actifit • 5 years agoFitness + Pizza! 💪🤗✔️ Elliptical ✔️ Walking on treadmill ✔️ Back workout ✔️ Core workout ✔️ Triceps workout ✔️ Swimming It's only 4:45 in the afternoon, just finished my workout, and will end my actifit…purepinay (73)in actifit • 5 years agoMy Actifit Report Card: March 29 2019✔️ Jogging around the community ✔️ Stretching ✔️ Walking around the community It was around nine thirty in the morning, when I checked my phone and saw a pop up on my screen, reminding me…purepinay (73)in actifit • 6 years agoActifit + Intermittent Fasting & Bungee Eating! ✔️ Stretching ✔️ Sumo quats ✔️ Lunges ✔️ Elliptical 10:50 am I did a killer 20-minute workout at the gym; I did sumo squats at 110pounds for 20 repetition then elliptical for 30 seconds…purepinay (73)in actifit • 6 years agoActifit+Intermittent Fasting... And Dancing Queen? 💃😝✔️ Dancing... Dancing... Dancing!! 💃💃😝 5:08 am Am wide awake so I got up, stretch and started grooming. Of course, can't skip my caffeine! Went to the kitchen and turn on the dolce…purepinay (73)in actifit • 6 years agoActifit & A Nice Surprise For Me!✔️ 10 minutes on the treadmill ✔️ 50 lunges with 15 pounds dumbbells on each shoulders ✔️ total 50 hip thrust, 25 reps | 2 sets ✔️ Jog around the gym ✔️ 10 minutes elliptical ✔️…purepinay (73)in actifit • 6 years agoActifit | I Feel Like A Superwoman! 😜✔️ Jogging and walking around the community ✔️ Stretching ✔️ 30 minutes yoga ✔️ 5 minutes elliptical ✔️ 10 minutes rowing machine ✔️ 15 reps, 3 set of 50 kls barbell ✔️ 50 pounds…stbrians (54)in food • 6 years agoHow Healthy Do you Eat?How Healthy Do You Eat? OMAD Offers Solutions. This post was published by @stbrians Meshack Bwoyele Keya in bitlanders.com on 14th October 2018. Healthy eating will never be an option but…stbrians (54)in food • 6 years agoHow Healthy Do you Eat?How Healthy Do You Eat? OMAD Offers Solutions. This post was published by @stbrians Meshack Bwoyele Keya in bitlanders.com on 14th October 2018. Healthy eating will never be an option but…cutemachine (62)in foodlog • 6 years agoFood Log, 6th of September 2018Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am Eat food, mostly plants, not too much. No sugar: missed Little alcohol: check Meat once per week: check…cutemachine (62)in foodlog • 6 years agoFood Log, 4th of September 2018Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am Eat food, mostly plants, not too much. No sugar: missed Little alcohol: check Meat once per week: check…cutemachine (62)in foodlog • 6 years agoFood Log, 1st of September 2018Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am Eat food, mostly plants, not too much. No sugar: check Little alcohol: check Meat once per week: check…cutemachine (62)in foodlog • 6 years agoFood Log, 31st of August 2018Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am Eat food, mostly plants, not too much. No sugar: missed Little alcohol: check Meat once per week: missed…
