New: joshcashAll contenthive-129948hive-196917krsteemhive-183959hive-180932zzanhive-185836photographyuncommonlabhive-166405hive-150122hive-188619lifebitcoinhive-144064hive-183397hive-145157krsuccesshive-109690hive-139150hive-124908hive-101145hive-150943photoTrendingNewHotLikersjephline (58)in joshcash • 5 years agoEnergy out – exercise to burn kilojoulesWhen we normally eat more kilojoules than our body needs, the extra energy is put away as fat. Eating as meager as 100kJ extra every day (or consuming 100kJ less by exercise), can prompt one…jephline (58)in joshcash • 5 years agoActifit - Do we really need to take 10,000 steps a day?Physical movement or exercise can improve your wellbeing and diminish the danger of building up a few diseases like sort 2 diabetes, malignancy, and cardiovascular malady. Physical movement and…jephline (58)in joshcash • 5 years agoBooster token dropped over -74.98% in 24hoursPerfect time to adopt Booster token and also buy. Am sure the price will still skyrocket once more. and buy at $0.08176 and gaining over 1000X your adoption rate is a good deal. Price Falling it…jephline (58)in token • 5 years agoPrice of BOOSTER on Steem-Engine Went Massive over 809% Profit I know you are tempted to Buy earlier than now, But I bet You, U ain't Late. It's going higher than %809. It might even hit over $13 dollar as ALPHA token did. I have bought 8tokens at $1.67. Am…jephline (58)in joshcash • 5 years agoYELLOW SANDBOXSEE OPPORTUNITY TO BUILT YOUR STEEM POWER WITH THE LOW IN PRICE I can say am happy at @exyle's report on how much steem power people tends to gain. Many are since this as History reoccurring and…jephline (58)in joshcash • 5 years agoSteemian invest in Steem Again.I wish everyone can really buy some steem again, this will do a thing. in bringing the Price will go up again. There is many to put in place to help Steem go back up. 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Find the good in each day, by getting around the right kind of place. Being around the people that makes you feel like a king will help you. Marry the…jephline (58)in joshcash • 5 years agoYou need more than Just Hope to get there.Let be frank! You need more than just a wish to get through the situation you found yourself in. You need to act in time. Believe in you, I can leave that job and start mine Business. is rather, I…jephline (58)in joshcash • 5 years agoStrength for todayWhatever you put your mind to do, you can achieve it. In the line on this quote is deep means for your right success in Life. Every successful project, ideas, requires an ingredient called…jephline (58)in joshcash • 5 years agoEat after you exerciseEat after you each workout To help your muscles reheal and to change their glycogen stores, eat a food that consists of both carbohydrates and protein within the first two hours of your workout…jephline (58)in joshcash • 5 years agoEating and exercise: 1 tip to maximize your workouts Eating and exercise go side by side. Time and what you eat can be significant to how you feel when you exercise, whether it's a casual workout or training for an event. Consider these eating and…jephline (58)in joshcash • 5 years agoExercise and Health | Exercise Finer tune weightExercise can prevent excess weight gain or aid maintain weight loss. When you get involved in physical activity, you burn calories. Theisre energy the activity, the more calories you burn. 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