New: jumpropeAll contenthive-129948krhive-196917zzanhive-183959hive-180932hive-185836hive-150122steemhive-166405hive-101145hive-144064uncommonlabhive-145157hive-188619hive-183397hive-184714lifebitcoinkrsuccesshive-193637motivationhive-180301hive-103599hive-193186TrendingNewHotLikersjlufer (75)in steemhunt • 5 years agojump rope training - app designed for physical trainingjump rope training app designed for physical training Screenshots Hunter's comment ¨jump¨¨rope¨¨training¨ It is a physical training app, designed for every person or athlete who wants…jiujitsu (63)in appics • 6 years agoTime to Jump! Sunday Morning Cardio.anuj25 (25)in workout • 7 years ago6 Workouts With Jump RopesTo start these workout you should be practising these daily and for the the longest period of time. i used to believe that cardio side of fitness was limited to treadmill sessions and biking. But…soganjis (34)in life • 7 years ago다이어트 게임을 시작하지!! 백만원이 걸린 다이어트 게임결혼을 하고 4년이 지나가고 있다. 그동안 급 성장한 나의 배둘레. 보다 못한 아내는 지난 밤 내게 큰 제안을 해왔다. 이른바 100만원 다이어트 게임 하하하하하하하하하하하. 진지하게 어제 아내는 내게 이야기 했다. 100만원짜리 다이어트 게임을 진행하려 한다. 기한도 넉넉하게 주겠다. 한번 해볼 생각이…h-taffe (25)in jumprope • 7 years agoAdvanced Jump Rope Exercises for AthletesJump Rope Training Levels Beginner: 1- Minute before each set, then rest 30 seconds ( 10 mins total) Intermediate: 2.5 to 3 - Minutes before each set, then rest 45 seconds ( 30 mins…dean870617 (47)in kr-newbie • 7 years ago[2014.01.10] 음악줄넘기 지도자 초급과정음악줄넘기 지도자 초급과정 연수 일정이 떴을 때 하던 일 다 팽개치고 바로 등록했다 초등학교 때 3년간 줄넘기 선수를 했었다 그래서 이번 3급은 쉽게 취득함 앞으로 2급 1급 모두 다 따 버리자!smithlabs (68)in jumprope • 7 years agoThese girls are GOOD, LOL!Girls playing at the school in Kenya (Zaphany Hill Educational centre) and they are very good. I can't jump rope alone, let alone with friends. It is nice to see them having so much fun! Please…buenasuerte (25)in dtube • 7 years agoJump Rope Power - Challenge #1 1 minute/150 jumps challenge Today is Jump Rope Power Challenge #1 I've been jumping rope to get back in shape. I'm 6'2'' and I felt I was about 20 pounds overweight, at around 220. So far in a month and a half I may have lost…icmultitudes (51)in crossfit • 7 years agosteemCreated with Sketch.My Favorite Crossfit Place!Louisville, Colorado is home to the best most friendly awesome Crossfit place ever. Well, TBH I've never been to another one. And the reason I go is really because it's where my endurance jump rope…
