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rishusingh (25)in ketodietketodiet • 2 years ago
The Ketogenic Diet: A Detailed Beginner’s Guide to Keto
What is ketosis? Ketosis is a metabolic state in which your body uses fat for fuel instead of carbs. It occurs when you significantly reduce your consumption of carbohydrates, limiting your…
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The Ketogenic Diet: A Detailed Beginner’s Guide to Keto