New: ketogenicliving

murtaza220 (29)in ketoeats • 3 years ago
5 Foods to Avoid on a Ketogenic Diet
Cereal While sugary breakfast cereals are known to contain a lot of carbs, the amount of carbs present in the healthy cereals will surprise you. One cup of regular or instant oatmeal provides 32 g…
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5 Foods to Avoid on a Ketogenic Diet