New: ketonesAll contenthive-129948hive-196917steemkrhive-180932hive-166405hive-183959hive-185836photographyhive-183397hive-150122hive-184714hive-188619hive-101145uncommonlabhive-144064zzanbitcoinhive-103599hive-193186hive-145157hive-139150lifehive-138689krsuccessTrendingNewHotLikersmurtaza220 (29)in ketoeats • 3 years ago5 Foods to Avoid on a Ketogenic DietCereal While sugary breakfast cereals are known to contain a lot of carbs, the amount of carbs present in the healthy cereals will surprise you. One cup of regular or instant oatmeal provides 32 g…ramz110 (28)in ketosis • 3 years agoKetosisThe majority of diets are calorie-reduction plans. They assist you in losing weight, although part of it comes from fat and some from lean muscle tissue. While you may appear to be losing weight…smartincomemoves (25)in keto • 3 years agoA keto diet for beginnersA ketogenic diet, often known as a keto diet , is a low-carb, high-fat eating plan. It has been shown in numerous trials to be useful for weight loss and the treatment of various health…cristi (70)in ketosis • 7 years agoTesting Ketone Esters - [Demonstration]Unfortunately it was not I who had the privilege to do this. These esters are still very new to the market and global distribution is not, plainly put, easily available. I haven't been to the US…ketohouz (25)in keto • 7 years agoKeto Friendly Chewy Chocolate Chip CookiesWho doesn't love chocolate chip cookies? After trying a lot of recipes, I was able to get one that I liked and especially one that my kids like. its hard enough to find any decent cookies that don't…annajanek (28)in ketones • 7 years agoThe GREATEST health discovery of this century may ALREADY be inside your body — learn to leverage the mighty power of KETONES to first return to health, then thrive in life!cristi (70)in books • 7 years agoMy Book Ketone Power is Free Kindle - [May 3, 2018]There is a free Kindle promo running for one of my books, Ketone Power, today, May 3, 2018. Ketone Power is my first book and I'm very proud of having written it. So, what is Ketone Power about…steemitleee (29)in fat • 7 years agoDiary of a Biohacker - interesting facts about fats, ketones & cholesterolOur bodies can only make saturated or monounsaturated fatty acids from scratch. Oils, especially “polyunsaturated” oils that have been thought to have been good because they decrease serum…tskinny001 (25)in ketones • 7 years agoExogenous Ketones, Sleep Apnea, & Gout TestimonialIt's been really neat to see the life changing stories that I see over and over because of exogenous ketones. A testimonial from a nurse practitioner himself. Hope you all enjoy the content.cristi (70)in ketogenic • 7 years agoBlood Ketones Before and After Caprylic Acid (C8 Oil) - Self-ExperimentationI've done blood ketone experiments with coconut oil and with MCT oil and I didn't see too much of a significant change in the levels of beta-hydroxybutyrate pre and post ingestion of the…cristi (70)in science • 7 years agoBefore and After Blood Ketones - Testing MCT Oil [Self-Experiments]Ever since I got my dual blood glucose-ketone meter back in December, I was very eager to run a lot of tests with it, aside of the daily tracking. In this test my purpose was to see if MCT oil has…cristi (70)in science • 7 years agoKetosis and Parkinson's Disease - William Curtis [New Interview]Last month I posted about a video of William Curtis, a person who was diagnosed with Parkinson's Disease in early 2,000 and who is managing his condition by increasing his circulating ketones.…cristi (70)in research • 7 years agoBrain Health and Intermittent Metabolic Switching [Research]Mattson et al. (2018) have published a paper in which they look into intermittent metabolic switching and its implications in neuroplasticity and brain health. Intermittent metabolic switching is…peterjjackson (34)in food • 7 years ago5Day Water fast. DAY 2, TuesdayMorning Steemians. I couldn't post last night so here's Tuesdays thoughts and actions: I had a bad night's sleep for some reason. The last time I did this I slept well in general. So who knows…cristi (70)in ketosis • 7 years agoIndepth Explanation of the Physiologic State of Ketosis - [via Peter Attia]I've been talking a lot about ketosis on my steemit blog. Some of the posts have dealt with the science behind it, while others were simply videos in which I answered to questions related to…yetta-roy (25)in nutrition • 7 years agointroducingmyselfI'm a BSN RN who loves nutrition! There is burgeoning information that the state of nutritional ketosis is an awesome thing! Did you know that when babes are born, they are in ketosis? I didn't…newsrx (9)in news • 7 years agoMedicaid coverage for methadone improves treatment for opioid use disorder in pregnancyMedicaid coverage for methadone improves treatment for opioid use disorder in pregnancy By a News Reporter-Staff News Editor at Chemicals & Chemistry -- Pregnant women with opioid use…jeremycrow (55)in health • 8 years agoKeto Superpower - Survive Longer Without OxygenStudies indicate elevated blood ketone levels (e.g. from a Ketogenic Diet and/or Intermittent Fasting) may allow an individual to survive longer under conditions of reduced oxygen! Reference…ketojack (30)in obese • 8 years agoKETOJACK #5 - Dear Obese people, I am sorry I judged you. I was wrongI am watching a TED Talk called "This is your Brain on Sugar" by Neuroscientist Amy Reichelt. Did you know that Sugar is more addictive than cocaine? I want you to understand this because I look…ketojack (30)in ketones • 8 years agoKETOJACK #4 - Considering a Ketogenic Diet or low-carb lifestyle? BEWARE to not make these mistakes!When I first went on a Ketogenic Diet (since then I have been keto-adapted and practice a ketogenic lifestyle) I thought it was as easy as Bacon! Well, about 3 weeks in I started to feel like I…
