New: killerworkout

allyson19 (61)in killerworkout • 5 years ago
Another abs day
Another great workout for abs. Sit ups one of my favorite. I could feel the burn🔥🔥all the way through my abs..my abs is on fire🔥🔥but it is worth it!.. I've been so sore for my workout💪💪this…
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allyson19 (61)in sunday • 6 years ago
Sunday workout
The shrug is an isolated exercise for your trapezius, a kit shape muscles extending down your back and accross your shoulders.. Shrugs help to strengthen and stabilize your neck and shoulders…
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