New: lchfAll contenthive-129948hive-196917krzzansteemhive-183959hive-180932hive-166405photographyhive-185836uncommonlabhive-150122hive-183397hive-144064bitcoinlifehive-188619hive-139150hive-103599krsuccesshive-101145hive-124908hive-109690hive-184714hive-145157TrendingNewHotLikerssevengoldminer (58)in kr • 9 months ago2024-02-22 식사일지작년 9월부터 시작한 LCHF(Low carb-high fat diet)식단을 평일점심으로 유지하고 있습니다. 벌써 5개월차네요. 앞으로도 꾸준히 지켜가 보겠습니다. #kr #food #life #lchf #krsuccessjimrod23 (28)in keto • 3 years agoBurn Body Fat And Lose Weight 24 Hrs A Day Lose Fat Even When Sleeping !Burn body fat 24 hrs a day is simple. Yes, I said simple but I did not say it is easy. That is because you must have a firm commitment and mental discipline to do it. However, it will get easier and…loveecho (77)in hive-196917 • 4 years ago이벤트가 취소되어 포스팅 삭제하였습니다업체의 부득이한 사정으로 인해 이벤트가 취소되어 포스팅을 삭제하였습니다.loveecho (77)in hive-196917 • 4 years ago오늘은 우리집이 #키토맛집 🍝키토 토마토소스 미트볼 오늘은 우리집이 #키토맛집 🍝 제가 ‘요알못’이라..🤣 맨날 해먹는 메뉴 먹기도 지겹고, 요리에는 도무지 솜씨가 없는 저인데... 오늘은 저희…krazdang (61)in food • 5 years agoFailed Diets and What Happened #4: The "Celery And" DietAfter reading a huge amount about how diets worked and didn't work, I used the "calorie model" to figure out a food that could be consumed with negative calories - celery. It took more calories to…sharkthelion (59)in lifestyle • 5 years agoI got ten pounds of bacon for Christmas!It was kind of a Christmas present, but it came from my brother-in-law’s significant other. She works at the company that make the bacon and has for years. Apparently, there was some error in the…eric-the-red (55)in keto • 5 years agosteemCreated with Sketch.Episode 94 - Heal Yourself II w/ Bobbi Jo WoodsPublished on: September 18, 2019 at 5:00 AM Bobbi Jo Woods is back! This time around we talk about Keto's big moment, and healing yourself. GUEST LINKS: ASK ME ANYTHING:…coachilze (45)in dtube • 5 years agoStop the war on obesity and fight the causeIt is time to stop blaming us for being obese, and time to shout our loud what the real causes are. I personally lost 67kg and gained my health back, after finding out the truth. Empowered with the…coachilze (45)in dtube • 5 years agoHappy dream come true - anything is possibleHi there I have to share with you. Last week Thursday was my 43rd birthday and I was able to do something I have always wanted to. ZIPLINING!! Now, this may sound silly to some, but for me it was…loveecho (77)in lchf • 5 years ago키토키친@hyon282 님 덕분에 꼭 와보고 싶었던 키토키친에서 저녁 식사를 했어요😍 진짜 요런 식당을 운영하면 저 맨날 식단 잘 지킬수 있을 것 같은데..ㅎㅎ 저와 제 가족을 위해서라도 요런 레스토랑을 집 바로 앞에 차리고 싶네요🤣 전 진짜 요리에는 소질이..휴 ㅋㅋ 제가 요즘 레시피를 안 올리는 이유죠😅…baerdric (65)in fasting • 6 years agoFasting Journal : 040919 EIF Week 04 Tuesday FastToday's fast went well, no problem at all. I think I am getting back to the point I was at before, where a day fast is absolutely nothing to me. I still have a serious problem when I don't fast…baerdric (65)in fasting • 6 years agoFasting Journal : 040819 EIF Week 03 Monday FeastExcept for the little cube of cheese from the Cheese lady at the store (I can't resist women offering me food), I broke my fast at 2:pm, making 68 hours on the weekend fast. Actual breakfast, 16…baerdric (65)in fasting • 6 years agoFasting Journal : 040719 EIF Week 03 Weekend fastMade the whole weekend, and I will probably break my fast at about noon tomorrow, before I go shopping. That would be about 64 hours. I think... I feel pretty hyped up on ketones right now, hope I…baerdric (65)in fasting • 6 years agoFasting Journal : 040619 EIF Week 03 Make up postSigh... I think I'm getting over this journaling of my repetitive fasting. For the record, I missed yesterday's post, which was a feast day. 4 eggs, 6 slices of bacon, two pork steaks, some…baerdric (65)in fasting • 6 years agoFasting Journal : 040319 EIF Week 03 Wednesday FeastCrap, almost forgot again. I was halfway to bed. No big news to relate, I did a lot of precooking today and that's about it. I did a beef roast and some of those pork steaks. I am having a…baerdric (65)in fasting • 6 years agoFasting Journal : 032819 EIF Week 02 Thursday FastHolding strong on the fast, but really feeling some hunger today. I'm probably going to bed early just to make it easier. I keep finding myself in the kitchen looking in the fridge. Water and…baerdric (65)in fasting • 6 years agoFasting Journal : 032719 EIF Week 02 Wednesday FeastHad to go to a 2MAD again today. I just can't sit down and eat that much food at once. You might say, "Well, Bill... don't eat so much." And that would be a good point if I was eating every day.…baerdric (65)in fasting • 6 years agoFasting Journal : 032519 EIF Week 02 Monday RantI regret my decisions. First and foremost, I regret not canceling the 7:AM appointment I woke up for this morning. They wanted me to go in early so I would be fasting... I didn't want to tell them…baerdric (65)in fasting • 6 years agoFasting Journal : 032419 EIF Week 01 Sunday MealsMy OMAD turned into 2MAD today. I thought I would start at noon so I would be more than 12 hours fasted by 6:AM Monday morning (for the tests). But I just couldn't eat the full meal I had planned.…baerdric (65)in fasting • 6 years agoFasting Journal : 032319 EIF Week 01 Saturday Fast(?)I still haven't made up my mind as to whether I want to fast this weekend or not. And here it is already after 5:pm. The problem is I didn't decide before I started fasting. I can usually stick to…
