New: learntomeditate

archion (25)in howtomeditate • 3 years ago
How Should You Meditate?
Once you've decided to put in the time and effort to learn how to meditate, you'll need to figure out when and how you'll meditate. Meditation will provide numerous health benefits. Setting…
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petervroom (61)in meditation • 6 years ago
Santa Rosa, CA Vedic Meditation Course Jan 12-14
Join us this January 12-14 for a course in Vedic Meditation in Santa Rosa, CA, USA. Vedic Meditation is a simple and effortless yet highly effective meditation practice that has been passed down…
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anwarcraven (12)in howtomeditate • 6 years ago
Introduction to Transcendental Meditation (TM): How TM Works
Learn why the TM technique is so effective for stress and anxiety, how it works, how it improves brain function and memory, and more. Find a certified Transcendental Meditation teacher near you…
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