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feezy (21)in lifehealthnigeriatips • 7 years ago
TOP 8 EXERCISE EXCUSES AND HOW TO CONQUER THEM
Exercise Excuse No. 1: 'I Don't Have Time.'Can i ask you a question, "How much television do you watch?" During your shows, use resistance bands for strength training, or walk in place. You could…
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TOP 8 EXERCISE EXCUSES AND HOW TO CONQUER THEM