New: lifetsyleandfitness

jemthorpe (25)in gymsessions • 7 years ago
Three tips for going to the gym when you are anxious
Number 1 - Have a plan There is nothing worse then getting to the gym only to walk around mindlessly, feeling like you don't fit in anywhere. So plan your gym session. Whether it is a rough…
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Three tips for going to the gym when you are anxious