New: liftingAll contenthive-129948hive-196917krzzanhive-183959steemhive-180932hive-185836photographyuncommonlabhive-166405bitcoinhive-183397hive-145157hive-144064hive-150122hive-188619hive-109690hive-139150hive-101145lifehive-124908hive-113376krsuccesshive-193186TrendingNewHotLikersbrianphobos (70)in cleans • 22 days agoPower Cleans - 245lbDoing power cleans is one of the cornerstones of my strength and athletic ability. 245lb is as high as I have went since I tore my distil bicep tendon on my left arm 2 years ago. The injury was…normie.fitness (75)in fitness • 26 days agoYour Garmin watch can make mistakes if you don't pay attentionI think that for most people doing exercise that their primary focus is to see how many calories they can burn in a day. Caloric deficit is the only non-surgical way to lose weight after all.…pomeline (78)in health • last monthCorrect form really makes a difference.So far every time I've injured myself in the gym it's been from doing something incorrectly, or neglecting some other muscle or muscle group. I'm too old to be learning this way. Time to hit up…wooricare (39)in kr • 2 months ago이세린, 이승환 원장님의 공저 [Hands-On Cosmetic Acupuncture] - 통인한의원이세린, 이승환 원장님의 공저 [Hands-On Cosmetic Acupuncture] - 통인한의원 오늘은 이세린, 이승환 원장님이 함께 쓰신 책 한 권을 소개해드리고자 합니다! 벌써 함께 쓴 다섯 번째 책이군요!! [Hands-On Korean Cosmetic Acupuncture] 2024, K-Medicine Academy. 정안침…wooricare (39)in kr • 3 months ago종로 한방 코성형, 코매선 후기 - 통인한의원종로 한방 코성형, 코매선 후기 - 통인한의원 안녕하세요~~ 종각역에 위치한 통인한의원입니다 이전에 매선을 통한 얼굴 리프팅과 코성형에 대해 잠시 소개드린 적이 있는데용 이번에는 매선 시술의 생생한 before and after 후기를 가져와보았습니다! 글 작성에 앞서 후기 사진 제공에 동의해주신 환자분께 감사의 인사를 드립니다…wooricare (39)in kr • 3 months agoALL ABOUT 매선 ! PART2 : 코 매선하면 예쁠 CASE 4가지 - 종각 한의원ALL ABOUT 매선 ! PART2 : 코 매선하면 예쁠 CASE 4가지 - 종각 한의원 안녕하세요, 종각역에 위치한 통인한의원입니다. 오늘은 저번 1편에 이어, 코 매선 시술에 대해 설명드리고자 합니다 ! 매선은 미용, 근골격계 등 다양한 쓰임이 있는데요 그 중에서도 원장님들이 직접 시술받아보고 가장 만족했던 코 매선 아래…wooricare (39)in kr • 3 months agoALL ABOUT 매선! 함께 알아봐요 :) - 종각한의원ALL ABOUT 매선! 함께 알아봐요 :) - 종각한의원 #매선이란, 몸에서 녹는 수술용 실로 근골격계 치료 뿐만 아니라 미용 목적 등 다양하게 활용되고 있는데요 저희 통인의 원장님들도 서로 시술해보았답니다 ! 매선에 대한 설명과 생생한 경험담 함께 보시죠 (๑’ᗢ’๑)ฅ #종로한의원 #종각한의원 #안국역한의원 #광화문한의원…riyadx2 (66)in hive-129948 • 4 months agoদীর্ঘ দিন পর নিজের ক্ষেতের ভুট্টা তুললামআমি @riyadx2 বাংলাদেশ থেকে সোমবার, ১৩ ই মে ২০২৪ ইং আসসালামুয়ালাইকুম, এবং হিন্দু ভাইদের কে আদাব।আমার বাংলা ব্লগ এর সবাই কেমন আছেন, আশা করি প্রত্যেকে অনেক বেশি ভালো আছেন। আমি ও আপনাদের দোয়ায়…wooricare (39)in kr • 5 months ago매선과 피부탄력, 리프팅, 코성형 - 종각한의원매선과 피부탄력, 리프팅, 코성형 - 종각한의원 안녕하세요 종각한의원 통인입니다! 오늘은 매선과 한방미용에 대해 말씀 드려보고자 합니다. '매선' '실리프팅'에 대해 들어보신 적이 있으실까요? 여러 종류의 매선 매선요법은 말 그대로 몸에 녹는 실을 근육이나 피부에 묻는 치료를 의미합니다. 몸에 들어간 매선 실은 6개월 뒤 완전히…normie.fitness (75)in fitness • 5 months agoTendonitis and weight-lifting: It's a (literal) painAs I get older just like almost everyone else, I am susceptible to a great many injuries that I was previously kind of immune to. When I was in my teens until my mid-30's I almost considered myself…leguna (78)in character • last yearHow people handle weights says a lot about their character.Just as it's a well-known telling signal of character to look at how people treat those below them in class, status, or power - and even more telling for how they treat those far below them... I…brianphobos (70)in fitness • 2 years agoIncline Benched 225 X 2Today I Benched 225 lb x 2 and I could have done 3. I felt very efficient on the lift and it even surprised me. I wanted to preserve my CNS (Central Nervous System) for further on down the line…jjangwh7696 (53)in cat • 2 years ago고양이 꽃미모 비결은 리프팅ㅋ무릎냥 쪼꼬가 와서 뒷덜미를 만져줬더니 골골송을 부르더라구요ㅋㅋ 근데 살짝 뒷덜미를 땡겼더니 숨겨진 미모가 쨘ㅋㅋ이래서 사람들이 리프팅 시술을 하나봐요 이뿌니깐 사진찍고 공유~♡ I want to share Choko's daily life with you guys.raylangiv (77)in forgive • 2 years agoForgive and Forget - Can You Really Lift Your Burden of Resentments?If you've ever been hurt or have ever been angry with someone, you probably know how hard it can be to forgive and forget. When it comes to a relationship, you don't want to end up allowing…normie.fitness (75)in exercise • 2 years agoStanding triceps kickbacks are kind of a waste of timeWho doesn't like having cut triceps? I think especially for men this is one of the most exercised parts of the body because on most people they look pretty great. On women I have found that one…x22report (75)in world • 2 years agoThe World Is Not Getting Darker, The Veil Sheltering You From ‘Reality’ Is Lifting - Ep. 2888bStore unlimited power in your pocket with the Backup Solar Bank: Get 15% OFF Using Promo Code (X15) The world is not getting darker, the curtain is being pulled back so people see the truth.…peterklein (25)in strength • 2 years agoGet Stronger in the Gym: 5 Ways to Boost Your StrengthIf you feel like you have hit a plateau with your training and don’t know how to push past it, then you’re in the right place! We’ve compiled our best tips on how to increase your strength in the…tommy-g (34)in lifting • 2 years agoWhat Every Beginner Should Know About Weight LiftingImage from Pexels There are some things beginners need to know about weightlifting. First, when you lift the weight, you put stress on both the joints and the bones. This strengthens your…veeble (36)in lifting • 2 years agoHow to choose the perfect glass lifter amongst various options?Glass Lifting Equipment Rental Have you ever seen the huge glass buildings? If yes, have you wondered how these glasses are installed? Installing glass sheets is very risky and dangerous. Have…brian.rrr (79)in weightlifting • 2 years agoIronHi friends, I try to work out a few times a week, but I am sometimes too busy to fit it in. I am on a strike though and have worked out four out of the last five days! Workouts for me are…