New: liftingweightsAll contenthive-129948hive-196917krsteemzzanhive-183959hive-180932hive-166405uncommonlabhive-185836photographyhive-183397hive-150122hive-144064bitcoinhive-188619lifekrsuccesshive-101145hive-124908hive-139150hive-103599hive-184714hive-106183hive-103393TrendingNewHotLikersceattlestretch (53)in liftingweights • 5 years agoWorkout Journal Episode 1 Upper BodySome of my favorite posts to read on steemit are exercise and workout posts. So i thought it would be fun to share my current gym workouts and keep track of some progress. I generally hate having…aboutlifting (25)in fitness • 7 years agosteemCreated with Sketch.How would a person with INCREDIBLE muscle building GENETICS look like without training?In this video we discuss about how very genetically gifted bodybuilders look like before they touched weights. First off I looked for some photos of bodybuilders from Google, before and after. Its…aboutlifting (25)in introduceyourself • 7 years agoAbout Lifting TO GAIN MUSCLEDo you want EXPLOSIVE MUSCLE GAINS in the next few weeks? If so, what benefit do you wish to get? Don’t you think it will be easier having life the regular guy who doesn’t train? I guess stagnant…millennialtheory (28)in health • 7 years agoHow to Build Your Own Strength Training ProgramThere are many ways in which to articulate a training program. In this post, I will go over a five steps to help you craft your own 6 week strength training plan. STEP 1: SET YOUR GOAL/S FOR THIS…