New: loseAll contenthive-129948krhive-196917hive-150122zzanhive-180932steemhive-185836hive-166405hive-183959hive-144064photographyhive-188619hive-145157hive-101145hive-184714hive-183397uncommonlabhive-103599bitcoinsteem-atlashive-193186hive-139150hive-180301hive-193637TrendingNewHotLikersjieshen (32)in improve • 7 hours agoThe diseases caused by obesity and 3 key methods to help you lose weight healthily!Obesity is a disease, and excessive obesity can lead to various health problems: Firstly, obesity is closely linked to cardiovascular diseases, such as hypertension, coronary heart disease, and…jieshen (32)in improve • 10 hours agoPersonal Trainer's Quick Weight Loss Tip: Lose 4 Pounds Overnight and Flatten Your Belly Instantly!How to Effectively Lose Weight at Night? 4 Simple Tips to Help You Burn Fat While Sleeping Many people don’t realize that nighttime is also a golden period for weight loss. By making a few small…jieshen (32)in improve • 15 hours agoThis set of high-intensity fat-burning exercises, done every other day, helps eliminate belly fat and restore a flat stomach!Why Do You Have Excess Belly Fat? Three Main Reasons: ✅1. Uncontrolled Diet Indulging in high-fat, high-sugar foods such as fried chicken, fries, and milk tea without restriction can easily…jieshen (32)in lose • yesterdayFrom 120 lbs to 95 lbs: Lose Weight Easily by Repeating These 6 Simple Habits!My Weight Dropped from 120 to 95 Pounds: The Six Small Habits That Led to My Transformation Losing weight isn’t about extreme dieting or intense workouts—it’s about building sustainable habits.…jieshen (32)in lose • yesterdayThe most effective way to lose weight is not extreme dieting but intermittent fasting!Intermittent Fasting for Weight Loss: No Starving, No Suffering—Lose 15 Pounds in 1 Month! Extreme Dieting Doesn’t Work Intermittent Fasting is the Key to Effective Fat Loss! Many people try…jieshen (32)in weight • 2 days agoHow to Lose Fat and Sculpt Your Ideal Body?Efficient Fat Loss and Body Sculpting Guide: The Secret to Achieving Your Dream Physique Combining aerobic (cardio) and anaerobic (strength) exercises is the most effective approach if you want to…jieshen (32)in lose • 2 days agoEssential Weight Loss Knowledge – Don’t Miss It, Save It Now!Can Sweating Help You Lose Weight? Understanding the Real Fat-Burning Mechanism! Sweating is the body’s natural way of regulating temperature. When the external environment heats up or metabolism…miaoxian18 (31)in lose • 4 months agoCũng là một ngày tốt lànhCùng là một buổi sáng tốt lành. Nhưng mà tốt cái là mất mắt kính khi nào không hay? Lò mọ đi làm không kính, đi họp không kính chẳng thấy gì. Đến tối về vẫn chấp niệm không cắt kính luôn.majid75 (47)in hive-168205 • 4 months agosteemCreated with Sketch.I Wish I Knew About These Weight Loss Lessons Sooner.When it comes to weight loss, there’s a ton of information out there, and it can be overwhelming to separate the helpful from the harmful. I spent years trying different diets and workouts, only to…kamalmoutya (25)in weight • 4 months agoHow to Lose Weight SafelyMany experts say it’s best to lose weight gradually. It’s more likely to stay off. If you shed pounds too fast, you’ll lose muscle, bone, and water instead of fat, says the Academy of Nutrition and…onlinejobswork (46)in lose • 4 months ago14 ways to lose weight without diet or exerciseVarious tips can help a person lose weight without going on a diet or exercising. These include eating more protein and fiber, getting more quality sleep, cutting out sugary beverages, and more.…onlinejobswork (46)in weight • 4 months agoTips to help you lose weightget active for 150 minutes a week – you can break this up into shorter sessions aim to get your 5 A Day – 80g of fresh, canned or frozen fruit or vegetables count as 1 portion aim to lose 1 to…onlinejobswork (46)in steem • 4 months agoHow to Lose Weight SafelyCan You Lose Weight Fast? You want to drop pounds, now. And you want to do it safely. But how Many experts say it’s best to lose weight gradually. It’s more likely to stay off. If you shed pounds…onlinejobswork (46)in tips • 4 months agoTips to help you lose weightThere are lots of ways you can lose weight, from making small changes to what you eat and drink to finding more support. If you're overweight, losing weight will give you more energy and help to…kamalmoutya (25)in weight • 4 months ago10 tips for successful weight lossA balanced lifestyle and nutritious diet are key to healthy living and better weight management. Some tips for weight loss include exercising regularly, seeking social support, and keeping a food…onlinejobswork (46)in weight • 4 months agoJava Burn, a product derived from coffee, is a healthymethod for shedding pounds thanks to its high cell reinforcement content. The prompt impact of its caffeine is promptly obvious and it is basically accessible in powder structure for simple…gitudoang (25)in weight • 4 months agoEAT STOP EAT And More Brad PilonIs your waistband tighter than you'd like? Have you finally decided to get down to a healthful weight and keep it there? Then it's time to swear off fad diets for good. For decades, most nutrition…aande (36)in morigana • 4 months agoMoringa MagicWhy is moringa good for you? From accelerating wound healing to controlling blood sugar, moringa may offer a variety of health advantages. However, more investigation is required to fully…herbertzhao (25)in lose • 4 months ago第一次发面，特别有成就感今天收拾家，看见半年前为了减肥买的荞麦面粉一直都没动，连包装都没打开。想着再不吃就该过期了。索性拿着当练手，学学蒸馒头，失败了也不心疼。 为了让口感好一点，里边放了一些白面还有米面。5克酵母粉，从网上看说放点白糖会发酵的更好，结果验证确实不错。面发的特别好，超级有成就感。 不会整型馒头，随便拿手团一下，能吃就行要求不高。自己吃美丑无所谓了！…jokomak (39)in get • 5 months ago7 Days Diet Plan to Lose 5 kg: Achieve Fast & Effective Weight Loss Naturally7 Days Diet Plan to Lose 5 kg: Achieve Fast & Effective Weight Loss Naturally In today's fast-paced world, many individuals seek quick and effective ways to lose weight. If you're looking to shed…
