New: lowerbloodpressureAll contenthive-129948hive-196917krzzanhive-183959steemhive-180932photographyhive-166405hive-144064uncommonlabhive-185836bitcoinhive-183397hive-150122hive-188619krsuccesshive-124908hive-101145lifehive-139150hive-145157hive-184714hive-103599hive-109690TrendingNewHotLikersbefit786 (39)in lowerbloodpressure • 2 years agoThe Best Exercises To Control High Blood PressureHigh blood pressure is a serious health condition that can lead to serious cardiovascular problems if left untreated. Fortunately, there are several exercises that you can do to help naturally…befit786 (39)in healthybloodsugar • 2 years agoWhich Diet Is The Best For A Healthy Blood Sugar According To ExpertsIf you’re looking to maintain your blood sugar levels and stay healthy, then you’ve probably been scouring the internet for advice on diet. But which diet is actually best? In this article, we’ll be…befit786 (39)in bloodsugar • 2 years agoHealthy Ways To Lower Blood Sugar1. Consume A Lot Of High-Quality Protein Protein, like fibre, slows down the release of insulin, which causes blood sugar to rise after meals. More so than any other nutrient, it also makes you…befit786 (39)in lowerbloodpressure • 2 years agoDrinks To Lower Blood Pressure1. Water Simply said, one of the cheapest, healthiest, and most efficient ways to help lower your blood pressure is by drinking enough water. Blood vessels tighten as a result of chronic…befit786 (39)in healthybloodpressure • 2 years agoFoods For Healthy Blood Pressure1. Dark Chocolate Many people will be shocked to learn that dark chocolate can reduce high blood pressure. However, the chocolate must contain at least 60 to 75 percent dark chocolate. A…befit786 (39)in lowerbloodpressure • 2 years agoExercises That Helps To Reduce High Blood Pressure1. Cycling A wonderful aerobic workout to lose weight, tone the lower body, and lower high blood pressure levels is biking, whether it be outside or inside. Adults who routinely cycled had…befit786 (39)in lowerbloodpressure • 2 years ago5 Natural ways to lower blood pressure1. Reduce stress Long-term (chronic) emotional stress may contribute to high blood pressure. More research is needed on the effects of stress reduction techniques to find out whether they can…emonbhuiyan (25)in reducearterialstiffness • 2 years agoCocoa Might Help Lower Blood Pressure and Reduce Arterial Stiffness, New Research SuggestsIn addition to being remarkably versatile as a team player in everything from spicy mole sauce to sweet Chocolate-Fudge Pudding Cake, chocolate has been found to be one of the best foods to boost…
