New: mass-building

stuntnmore (32)in calisthenic • 8 years ago
Bodyweight Bodybuilder: The Mass-Building Calisthenic Workout
All credits go to bodybuilding.com, found this amazing workout routine and thought I would share it. As a longtime proponent of bodyweight strength training, the most common question I get…
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Bodyweight Bodybuilder: The Mass-Building Calisthenic Workout