New: meditationAll contenthive-129948krhive-196917hive-183959zzanhive-180932hive-185836hive-166405hive-144064steemhive-150122hive-101145uncommonlabhive-188619hive-145157hive-183397hive-184714bitcoinkrsuccesshive-193637lifehive-180301hive-103599motivationhive-139150TrendingNewHotLikerslight999 (70)in meditation • 8 days agoThe Power of Meditation: A Path to Inner PeaceIn today’s fast-paced world, finding moments of peace and clarity is becoming increasingly challenging. Meditation offers a timeless solution—a practice that not only soothes the mind but also…jangliho (41)in kr • 12 days ago시편 145 묵상시145편 17-21절을 통해 다윗은 하나님을 모든것에 완전하시고 은혜롭다고 하였다. 이러한 하나님을 따르는 자들은 그분을 경외하고 사랑하며 모든일을 그분께 진실하게 간구하는 자들이라 하였다. 진실한그분은 기도하는 모든것에 응답하시는 하나님을 찬양할것이라 하였다 다윗에 현상황은 그리평탄하지않은 형편에처해있었다 가장힘든상황이든 평안한…peterchung (78)in avle-pool • 17 days ago느낌과 관찰의 균형Monier-Williams defined Pranayama in terms of the elements of Kumbhaka, breath retention 힌두계열의 호흡 명상은 호흡 과정의 요소들-들숨(Puraka), 지식(들숨 후 Kumbhaka), 날숨(Rechaka), 지식(날숨 후 Kumbhaka)-을 인위적으로 조절한다. 지도자의…antiquebuddhas (40)in buddha • 18 days agoBuddha Statue in MeditationUtilizing Iconography to Cultivate Inner Peace Meditation has been a cornerstone of spiritual practices for centuries, with numerous mental and physical health benefits. It involves training the…light999 (70)in mountkailash • 19 days agoMount Kailash: The Mystical Abode of DivinityMount Kailash, a majestic peak nestled in the Himalayas, is not just a geographical marvel but a profound symbol of spiritual significance. Located in Tibet, this 6,638-meter-high mountain remains…light999 (70)in yoga • 25 days agoUnlocking the Power of Yoga and Meditation: A Path to Inner PeaceIn the modern world, stress has become an unwelcome companion in our lives. The constant hustle often leaves us yearning for balance and calm. Yoga and meditation, ancient practices with roots in…peterchung (78)in avle-pool • 25 days ago호흡 명상에 관한 두 관점호흡과정(들숨, 호흡 정지, 날숨, 호흡정지)을 인위적으로 조정하는가 아니면 그대로 바라 보는가(마음챙김)에 따라서 수행 방식이 뚜렷하게 달라진다. 도가 및 요가 : 도가의 조식(調息, 숨을 고름), Prāṇāyāma1 (호흡의 제어, 호흡의 정지) 불교의 호흡법: Ānāpānasati2 (들숨과 날숨의 마음챙김) 명상 수행자가…musicndnature (34)in nature • 26 days agoYoga and the Connection to NatureOne of the most profound ways yoga connects us to nature is through the practice of breath, or pranayama. The breath is not only the link between the body and mind but also the bridge between…murliwala (80)in motivation • 28 days agoWhy regular meditation helps for a better well-being and lifestyleEveryone has that friend who raves about how meditation has transformed her life. She's absolutely right! Explore the reasons why meditation is beneficial for anyone looking to strengthen their…miamighostchron (57)in mysteries • 2 months agoEerie News with M.P. Pellicer | September 23, 2024STORIES: The Meditation Myth Superstitions from Yesteryear Mystery of deformed body found in lead coffin under Notre Dame that baffled scientists for years finally solved Conquistadors…light999 (70)in yoga • 2 months agoThe Transformative Power of YogaYoga is more than just a form of exercise; it’s a holistic practice that nurtures the mind, body, and spirit. Originating thousands of years ago in ancient India, yoga has grown into a global…peterchung (78)in avle-pool • 2 months ago호흡의 모습들숨Pūraka은 우주 에너지를 흡수하는 것이고 들숨 후 호흡의 보유Antara Kumbhaha는 우주적 자아와 개인적 자아의 합일이다. 날숨Rechaka은 개인적 에너지의 포기이고, 날숨 후 보유Bāhya kumbhaka를 통해 개인적 자아와 우주적 자아가 융합하는 것이다. 이것이 니르비칼파Nirvikalpa 사마디 상태이다. 요가 호흡…zumed (80)in life • 2 months agoWhat is Meditation? What are the Effects of Meditation on Our ProductivityMeditation is a mental practice that helps individuals calm their minds and focus better by interrupting their thought patterns. It is a deliberate choice that enhances self-awareness. Often viewed…peterchung (78)in avle-pool • 2 months ago시작하며사람이 먹지 않고 살 수 있을까? 물론 먹지 않고 살 수 없다. 그런데 무엇을 먹는다고 할 수 있을까? 입으로 먹는 고체, 액체, 그리고 코를 통한 호흡으로 먹는 공기. 또 있다. 정신을 먹는다. 독서는 정신의 양식이라고 부르지 않는가? 결국 우리가 먹는 것을 쪼개고 쪼개서 더 이상 쪼개지지 않는 단계로 찾아 들어간다면 그 경계는 무엇이 될까? 이렇게…kiran2325 (25)in meditation • 2 months agoRemedies for Sleep and Well-being BetterIntroduction: Sleep is essential for our health and overall well-being. While we rest, our body undertakes crucial tasks, including detoxifying and repairing cells. In Ayurveda, sleep is known as…lawns (80)in life • 2 months agoWhat are the Benefits of Transcendental Meditation?Each of us is exhausted by city life, stress, and big ambitions. We start new searches to get away from daily problems and hustle. Some of us try to overcome this situation by traveling more, while…korea109 (65)in life • 3 months agoThe Transformative Power of Meditation: A Journey WithinIn our fast-paced world, finding moments of peace can feel like an impossible task. Yet, meditation offers a sanctuary—a chance to reconnect with ourselves and cultivate inner tranquility. Today, I…henryclive (61)in hive-161155 • 3 months agoMinding Our Own Affairs: Insights from Marcus AureliusIn his book Meditations , Marcus stated: “How much trouble he avoids who does not look to see what his neighbor says or does or thinks, but only to what he does himself, that it may be just…light999 (70)in soul • 3 months agoThe Mystery of the Soul: Exploring the Eternal EssenceThe concept of the soul has fascinated humanity for millennia, cutting across cultures, religions, and philosophies. What exactly is the soul? Is it a spiritual entity, a reflection of our…light999 (70)in meditation • 3 months agoThe Life and Teachings of Gautam Buddha: A Path to EnlightenmentGautam Buddha, also known as Siddhartha Gautama, is revered as one of the most influential spiritual leaders in history. His teachings continue to inspire millions across the world, guiding those…