New: meditationAll contenthive-129948krhive-196917hive-166405hive-180932zzanhive-183959hive-183397steemhive-185836hive-144064hive-150122hive-188619hive-101145uncommonlabphotographyhive-184714hive-111300hive-103599hive-139150hive-165987hive-145157bitcoinhive-170554hive-150943TrendingNewHotLikershazel14 (65)in meditation • 5 days agoPractical Tips for Effective MeditationUse deep belly breaths. Inhale slowly through your nose, letting your stomach rise. Exhale through your mouth or nose. Count your breaths if it helps keep your focus. Rhythmic breathing can calm…martinlord (34)in meditation • 6 days ago冥想，是不是能让你睡得更沉？我的试验报告总有人问，冥想到底是不是真的能改善睡眠？老实说，我也带着疑问搞了次实验。熬夜多了，脑子生锈，焦虑也越来越嚣张，强行入睡反而更清醒。你可能和我一样，好奇，这玩意真有用吗？别急，今天一点水分没有地把我的真实体验流程和效果，全都摊开说。文章也很长，建议先收藏，下次需要直接用。 冥想改善睡眠图片 一、我为啥开始冥想？…hazel14 (65)in meditation • 10 days agoHow Silence Heals the Soul and BodyToday millions of people around the world are taking a few minutes to go quiet and meditate. They close their eyes and turn inward. This isn’t just a trend or spiritual practice — meditation really…nainaztengra (79)in life • 15 days agoSome vivid experiencesToday morning while I was meditating, suddenly I had this visual of the entire cosmos flashing in my mind and the visual was very bright and too large for my mind to hold, in that I was searching…happycoollove (67)in deutsch • last month#304 Eine Meditation für mehr Klarheit | Ein Kurs in Wundern„Der Geist, der nicht vergibt, sieht keine Fehler, sondern nur Sünden.“ Lektion 121 - EIN KURS IN WUNDERN, Ü-I.121.4:1 Kennst du diese Momente, in denen du feststeckst und nicht weißt, was die…vergna (32)in sleepmusic • last monthDeep Sleep Music + Spirit Guide Connection | Healing Frequencies for Dream Journey & Inner Wisdomvergna (32)in sleepmusic • last monthSleep Music | Relaxing & Healing Sounds for Deep Sleep & Stress Relief 💤 - Vol. 9rojsa (72)in yoga • 2 months agoTitle: The Transformative Power of Yoga: A Journey to Inner PeaceTitle: The Transformative Power of Yoga: A Journey to Inner Peace Today, I want to share something that has truly transformed my life — Yoga. More than just a form of exercise, yoga is a way of…vergna (32)in sleep • 2 months ago🌙 Sleep Music - Relaxing Deep Sleep, Calm Night Sounds, Meditation & Stress Reliefvergna (32)in relax • 2 months agoRelaxing Sleep Sounds | Deep Sleep & Soothing Music for Restful Nightsworthmind (36)in hive-145200 • 2 months agoPositive Mindset Secrets: Simple Habits for a Better LifeImage Source Hi everyone, hope you're doing well! Today, we’re exploring something that can truly transform your life—building a positive mindset. Whether you’re feeling stuck, overwhelmed, or…erica005 (59)in hive-159906 • 3 months agoI am worried about the future.Hi beautiful people! (pixabay image) Our life depends on many things and things come to us when we purchase them. For purchasing all these things we need money and money is controlled by the…aljif7 (59)in hive-152200 • 3 months agoMindfullness on March with morning meditationHello crypto-world! In this post, I’d like to share my journey of incorporating a new morning practice at the start of the week. I often feel there’s no time for this in the mornings and tend to…gerdbodhiziegler (63)in deutsch • 3 months agoDen Raum für Heilung öffnen – Meditation aus „Heilung auf allen Ebenen“Vor seiner Herzsitzarbeit stimmt Gerd Bodhi Ziegler die Gruppe mit einer berührenden Meditation in den Selbstkontakt ein. Bearbeitete Audio-Aufnahme aus dem Seminar „Heilung auf allen Ebenen“…kamillejohnson (46)in herbalism • 3 months agoThe relief of Gynostemma, the herb known as "miracle grass"Each time I make a pot of tea, I ask who wants to support me. When I come to the empty tea pot, I’m often thirsty. The herbs know how to read me, to show me the nuance of the thirst. For this, I am…peterchung (78)in avle-pool • 3 months ago아사나 수행에서 추구해야 할 지점몸을 뻗는 것이 중심부에서 주변부에 이르기까지의 신경계의 통로를 강화할 뿐 아니라 그것의 긴장을 이완 시킨다고 말했다. 이러한 통로(Nadi)를 통해 각성이 퍼진다. 각성은 의식이다. 지성은 의식의 한 부분이다. 그러므로 지성은 예전에는 무디고 우리에게 알려지지 않았던 영역들의 모든 세포에 그 빛을 비춘다. 우리는 영혼the soul의 계발에 대한…gerdbodhiziegler (63)in deutsch • 3 months agoAnalysieren, Wahrheit des Augenblicks und Entwicklung„Wenn du analysierst, wird es kompliziert. Wenn du bei dem bleibst, was du gesagt hast: ‚Ich richte meinen Fokus nach innen und bin offen für das, was sich zeigt!‘, braucht es keine weitere Technik…denmarkguy (77)in hive-185836 • 4 months agoLooking Forward to Gardening Season!We have reached what is typically the coldest part of the winter, when it seems like all of nature lies dormant, and that is also when I really start looking forward to the start of gardening…light999 (71)in osho • 4 months agoOsho Meditation: A Path to Inner Freedom and AwarenessThe Transformative Power of Osho Meditation Meditation is often seen as a practice of silence, stillness, and strict discipline. However, Osho, the Indian mystic and spiritual teacher, introduced a…gerdbodhiziegler (63)in deutsch • 4 months agoVerwandlung durch den Weg nach innen„Lerne, in diesen Schritten nach innen zu gehen! Lerne, den Fokus nach innen zu richten und den Atem zu spüren. Nehme wahr, was jetzt und in jedem Moment in deinem Körper da ist. Nichts damit tun.…
