New: mentalhealthAll contenthive-129948hive-196917krhive-180932hive-150122zzansteemhive-183959hive-185836hive-144064hive-101145hive-166405hive-184714hive-188619photographyhive-145157uncommonlabhive-183397hive-103599hive-139150hive-180301bitcoinsteem-atlashive-193637hive-193186TrendingNewHotLikersnamok (49)in hive-159906 • 7 days agoFitness: 16th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 1 kilometer of walking daily for 365 days gives you 365 kilometers a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time…namok (49)in hive-159906 • 7 days agoFitness: 15th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of pushups daily for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for…katafi (32)in anxiety • 10 days agoHow to Get Rid of Anxiety and Stress: 10 Effective Techniques to Help You RelaxThe modern world dictates a fast pace of life, which often leads to anxiety and stress. Constant pressure at work, problems in personal life, information overload – all this negatively affects our…namok (49)in hive-159906 • 12 days agoFitness: 12th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of reverse crunches daily for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the…buzweaveryoutube (59)in doanldtrump • 12 days agoPsychologist See Uptick In Visits As Democrats [Leftists] Struggle With Trump's Breakneck SpeedDemocrats, Leftists, and Trump Detractors are finding themselves impacted physically and psychologically by the breakneck speed at which Donald Trump is outpacing the Establishment Uni-party and…mistarc (32)in psychology • 12 days agoWhat is the importance of psychology in our daily lives? How can psychology help you?Psychology is all the thoughts, reasoning, calculations, deductions, assumptions, and decision-making science and math that goes on in our heads as we interact with things and people in our lives.…namok (49)in hive-159906 • 13 days agoFitness: 11th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 1 minute of side planks daily for 365 days gives you more than 6 hours of planks in a year. What do you think that would do to your body? No matter how small, don’t ever…chasad75 (71)in hive-175254 • 13 days agosteemCreated with Sketch.Why Mental Health Is Just As Important As Physical HealthImage taken from Freepik We often hear the phrase "health is wealth," but we tend to focus more on physical health. While it’s important to take care of our bodies, our mental health deserves…namok (49)in hive-159906 • 13 days agoFitness: 10th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 1 minute of planks daily for 365 days gives you more than 6 hours of planks in a year. What do you think that would do to your body? No matter how small, don’t ever…namok (49)in hive-159906 • 14 days agoFitness: 8th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of Suryanamaskar daily for 365 days give you 1825 reps in a year. What do you think that would do to your abs? No matter how small, don’t ever underestimate the time for…namok (49)in hive-159906 • 15 days agoFitness: 7th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of reverse crunches daily for 365 days give you 1825 reps in a year. What do you think that would do to your abs? No matter how small, don’t ever underestimate the time…namok (49)in hive-159906 • 17 days agoFitness: 6th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 10 reps of crunches daily for 365 days give you 3650 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for…writescuration (28)in spravatotreatment • 17 days agoSpravato® Treatment for Depression: An FDA-Approved ApproachDepression is one of the most prevalent mental health problems worldwide, and it makes sense that there are several treatment options available for depression. However, even with different…namok (49)in hive-159906 • 18 days agoFitness: 5th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 20 reps of skipping rope daily for 365 days gives you 7300 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time…namok (49)in hive-159906 • 19 days agoFitness: 4th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 20 reps of skipping rope daily for 365 days gives you 7300 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time…namok (49)in hive-159906 • 19 days agoFitness: 2nd February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of chin-ups daily for 365 days give you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for…namok (49)in hive-159906 • 20 days agoFitness: 1st February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of reverse pushups daily for 365 days give you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time…namok (49)in hive-159906 • 23 days agoFitness: 30th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 10 reps of squats daily for 365 days give you 3650 squats in a year. What do you think that would do to your thighs? No matter how small, don’t ever underestimate the time for…namok (49)in hive-159906 • 25 days agoFitness: 29th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 30 steps up and down the staircase daily for 365 days gives you 10,950 steps in a year. What do you think that would do to your body? No matter how small, don’t ever…namok (49)in hive-159906 • 25 days agoFitness: 28th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 1 km of walk daily for 365 days gives you 365 km of walk in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for…