New: mentalhealthmondayAll contenthive-129948hive-196917krzzanhive-166405hive-185836hive-183959steemhive-150122hive-180932photographyhive-144064hive-101145hive-184714hive-188619hive-183397uncommonlabhive-145157bitcoinhive-103599hive-193637hive-113376hive-193186hive-180106krsuccessTrendingNewHotLikersrandomthoughts9 (25)in mentalhealth • 3 years agoSteps to improve your lifestyle.!!!Steps to improve your lifestyle.!!! Hi everyone,in this blog, I would like to share some ideas with you to keep your lifestyle in more efficient manner. Wake up early. Keep practicing yourself…randomthoughts9 (25)in mentalillness • 3 years agoSteps to win in life!!!Steps to win in life!!! Most of us want to become successful people in life. In this blog, I'd like to share my thoughts and ideas on "how to win in life." Dedication Be dedicated to your…randomthoughts9 (25)in mentalhealth • 3 years agoThe Mental Toughness Guide: How to Develop Unbreakable Inner Strength.The Mental Toughness Guide: How to Develop Unbreakable Inner Strength. Mental strength is the ability to control one’s emotions, thoughts, and behaviors. It is an important trait for people who…celestialcow (64)in mentalhealthmonday • 6 years agoWhen you are looking forward to something and then it goes terribly wrong...Today and yesterday I woke up with an anxiety attack. I had intense dreams and then I would wake feeling wired only after 6 hours sleep (I normally prefer to do the full 8!) my heart would be…celestialcow (64)in health • 6 years agoEating some comfort food and taking each day at a time to recover from P T SI'm not very good when it comes to cold weather, one big reason why I moved to Spain but its still a seasonal country, it gets cold and a lot of homes like mine do not have central heating and are…lanadancer (46)in mentalhealthmonday • 6 years agoTHE WHEEL OF LIFE-Self EvaluationThe Wheel of Life is commonly used in health and life coaching. Evaluate each section and rank Level of satisfaction: 10 (fulfilled ) thru 1 (unfulfilled) Then take a look at it and ask your…melodyrussell (61)in life • 6 years agoMy social anxiety debacle for the daySo tonight, my daughter’s volleyball game was the source of my anxiety attack. What a shitty mom, right? Yeah, I’m aware. I’ve been beating myself up all day over this. Those who know me, know…riverflows (72)in health • 7 years agoI'm Okay: A New Perspective 🙄I have to thank all of those who commented on my plea for help yesterday. I find it remarkable that Steemfolk jumped into 'help' mode even if some of you didn't know me that well. It's a great…riverflows (72)in ecotrain • 7 years agoStripping Paint: Anxiety as A Constant CompanionDear Steemfriends, I guess this is a little raw plea to any of you that might have a solution or advice to what to do about my sensitivity. Is it just who I am? Is there a cure? Is it just…hethur240 (61)in mentalhealthmonday • 7 years ago#mentalhealthmonday - Checking In With YouSo how has your last week been. Me just hours before my son's graduation right before I had a huge moment of self-doubt and changed clothes I experienced several bouts of anxiety and…amymya (60)in photoraphy • 7 years agoConsistently InconsistentHey Everyone, One of those pretty picture posts to please your eyeballs. I've been playing around with pictures to distract myself from the world inside and outside of me, cause times they are a…likedeeler (66)in ecotrain • 7 years agoTo what extent is the negative media, media biases responsible for depression? - Ecotrain Question of the WeekHomesteading Couple Expelled for Misconduct! Most depressing headline ever! My grandfather hanged himself, my father was a manic-depressive and I´m also no happy-go-lucky kid. So any…hethur240 (61)in mentalhealthmonday • 7 years agoan early #mentalhealthmondaythings suck right now. I feel small, insignificant, unimportant, and totally useless. I try so hard to make things as close to perfect as they can get...only to have what i missed shoved in my…celestialcow (64)in health • 7 years agoFibromyalgia, Gluten Sensitivity, associated Depression and Natural Foods + Suppliments to Combat PainThere is a wonderful community of women here on steemit who are actively supporting each other by creating amazing content, some of it is just simply sharing experience, the good, bad, painful and…kiaraantonoviche (59)in mentalhealthmonday • 7 years agoMentalHealthMonday - An Empty BucketEvery day that has passed is simply another check on the calendar. One more down… how many more to go before I start feeling normal again? Emotions are weird. Human beings, our…hethur240 (61)in mentalhealthmonday • 7 years agoMental Health Monday - Managing WorryThis week was fraught with worry. I worried about going to work, housecleaning, finances, children, and the highlight of the week...pets. Our dog Merle was diagnosed with a tick-borne disease. He…kiaraantonoviche (59)in mentalhealthmonday • 7 years ago#MentalHealthMonday - Moving On One Day at a TimeThe amount of love and support I received for my article last Monday overwhelmed me. Thank you all so much - you don’t know how much it means to me. I am still in incredible amounts of pain which…hethur240 (61)in mentalhealthmonday • 7 years agoMental Health Monday - When It Hasn't Been Your Day, Your Week, Your Month...First and foremost, this is not intended to make anyone worry about me. I am well. I am dealing with myself and taking it a day at a time. Here we go. I'm surrounded by friends and loved ones…kiaraantonoviche (59)in mentalhealthmonday • 7 years agoLet’s Start the Dialogue… My Name is Lexie - #MentalHealthMondayMental health and illnesses are usually spoken about in hushed tones by embarrassed individuals who recognize there is a negative stigma surrounding these topics. Thankfully, being open and honest…
