New: mgmcAll contenthive-129948hive-196917krhive-185836hive-183959zzansteemphotographyhive-180932hive-150122hive-101145hive-183397hive-166405hive-144064uncommonlabhive-184714hive-188619bitcoinhive-103599krsuccesshive-193186hive-193637hive-145157hive-179660hive-180301TrendingNewHotLikersanantj (30)in nutrition • 7 years agoIs creatine the supplement u r searching forFirst of all sorry for posting so late ,was studying for my nutrition degree Today we will talk about creatine and how it is the best. Creatine generates more atp in ur body that will give u a…anantj (30)in nutrition • 7 years agoHow fruits are good in morningI will make it short Since our body is needs something specially after a good night's sleep fruits are the quickest source of carbs that will help body to generate energy U can consume any frit…anantj (30)in nutrition • 7 years agoTop 5 health tips to stay fit sitting at homeFirst let me tell u the title is not a clickbait Top 5 health tips to stay fit without doing anything 1.Water consumption - Drink about 4-5 litres in a day. Water detoxifies your body. 2.Calorie…anantj (30)in nutrition • 7 years agoBest protein sources for vegetarianI will keep it super short 1.paneer-high protein low carb and moderate fats 2.Tofu-Made from soyabean high in protein and low in fats 3.pulses(daal)-all pulses are rich source of protein but also…anantj (30)in nutrition • 7 years agoFats help u lose fatWe will keep it shirt and simple Fat are as important as carbs and protein because Fat helps you absorb vitamins A, D, E, and K, the so-called fat-soluble vitamins. Fat also fills your fat cells…anantj (30)in nutrition • 7 years agoIs protein powder a steroid?So u maybe thinking what is the the most muscular man in ur gym is drinking after his workout and u wonder that it is the secret of his best physique. And u start thinking that it may be steroid. So…anantj (30)in fitness • 7 years agoAdvantage of eating watermelon before workoutWatermelon has citruline which is amino acid that converts into arginine it opens up the blood vessels to increase the blood flow for better nutrient delivery so we get better pump and…biroj100 (25)in moneyguruu • 7 years agoSocialAddWorld(Mission Millionaire)join this link grow very fast details full plan Social add world full income plan details in Englishrisingindia (25)in mgmc • 7 years agoAirtel are giving 20% discountAirtel are start a plans, 20% discount on one year plan and 15% discount on six month plan for broadband customerbhaski (54)in story • 7 years agoLord Ayyappa and Vavar Swamy-Perfect example of religious harmony[image source] In India there are lot of temples. Among them we people from South India especially from Kerala are proud that we are the people of Lord Ayyappa. Ayyappa is called "Kaliyuga…bhaski (54)in cat • 7 years agoOur Sweet little MemberShe came out of nowhere. She belongs to our family now. Her story goes like this. One day my mother found her lonely near the kitchen. Seems that her parents left her as she was their illegitimate…bhaski (54)in introduceyourself • 7 years agoAn Incredible and nontraditional journey of a medical doctor in India( Let me tell you a story. Its the story of my life. I am Dr Arun. My nickname is Bhaski. It was given by my friends in Medical collage. I am born and brought up in Kerala.Many of you might be…
