New: mindfuleatingAll contenthive-129948krhive-196917zzanhive-183959hive-185836hive-180932steemhive-144064hive-166405hive-150122hive-101145uncommonlabhive-188619hive-145157hive-184714hive-183397bitcoinhive-180301krsuccesshive-193637lifehive-103599hive-139150hive-179660TrendingNewHotLikersk-d (62)in buddhistphilosophy • last monthBeyond the Plate: The Profound Symbolism of Food in Buddhism!pic credit: google.com Food is more than just a source of energy; it’s a reflection of who we are and how we navigate life’s complexities. In Buddhism, food transcends its physical form, becoming…k-d (62)in ancientwisdom • last monthYou Are What You Eat: How the Bhagavad Gita Links Food to Mind and Behavior!pic credit: google.com In a world driven by fast-paced lifestyles and quick meals, we often overlook the profound connection between what we eat and how we feel. But thousands of years ago, the…k-d (62)in steemityourikigai • 2 months agoDiscovering Ikigai: How Healthy Eating Can Lead to a Happier Life?pic credit: google.com Have you ever wondered why some people radiate joy, energy, and purpose no matter their age? What’s their secret? In a tiny cluster of islands off the coast of Japan…edigishine (33)in hive-159906 • 5 months agoAstonishing 11 Pound Weight Loss Challenge: Your Journey to a Healthier YouOutline • Introduction o The significance of 11 pounds o Benefits of small weight loss o Setting realistic goals • Understanding Your Body o Metabolism basics o Caloric intake…wellness-whisper (27)in mindfuleating • last yearMindful EatingPhoto by Dan Gold on Unsplash 🥦🍎 How to Cultivate Healthy Eating Habits 🥗🍇 Mindful eating isn't just about what you eat; it's about how you eat. It's a practice that encourages us to be…ummahx2 (25)in personalizeddiets • last yearNavigating the Maze of Diets: Finding What Works for YouI. Introduction In a world filled with an array of diets claiming to hold the key to optimal health, embarking on a personalized dietary journey has become both an art and a science. From the…zakariya-amghar (27)in weightlossjourney • last yearExploring the scale: a reasonable way to deal with weight the board in 2024.In the continuous quest for a better way of life, weight control is a normal yet frequently slippery objective for some individuals. Whether you're attempting to lose additional pounds or put on a…ankitkaushal (27)in weightlossjourney • last year"Navigating the Journey to Weight Loss: A Comprehensive Guide for Success"Embarking on a weight loss journey is a personal and transformative experience. Whether driven by health concerns or a desire for self-improvement, understanding the principles of effective weight…mariyoo1 (29)in hive-168205 • last yearHow can you reduce your salt intakeHi everyone ,👋 Yesterday, my nutritionist advised me about low salt consumption. My mother, father and uncle are suffering from high blood pressure since last year. This is very common disease in…saugatb1 (25)in foodnutrition • last yearFood and Dietary Instructions: Nourishing Your Body for Optimal HealthIntroduction: In today's fast-paced world, maintaining a balanced diet is crucial for overall health and well-being. The food we consume serves as fuel for our bodies, affecting everything…amanvarma95 (26)in healthtracker • 2 years agoKeep a food and weight diary.Title: The Power of Keeping a Food and Weight Diary Introduction: Maintaining a healthy lifestyle requires mindful choices, especially when it comes to our diet and weight management. One…jayansh (25)in health • 2 years agoThe Benefits of Mindful Eating for Your HealthWe all know that eating a healthy diet is essential for maintaining good health. But did you know that the way you eat can be just as important as what you eat? Mindful eating is a practice that has…consciousangel7 (63)in hive-142013 • 5 years agoLove these cactus, spinach and portobello mushroom vegetarian fajitas topped with ...... goat yogurt and fresh avocado! Leaning more and more to life without meat and it feels good 🌿✨💫sandrabloom (38)in health • 6 years agoHow to create better mindful eating and health habitsA beginner’s guide to mindful eating, healthier habits and happier lifestyles! Mindful eating is thought to help people regain control over bad eating habits, assist them in losing weight and…theprettysoul (42)in mindfuleating • 7 years agoHow to prepare a Pretty Soul healthy and delicious SmoothieStart with Kale, avocado, and ginger The secret ingredient to making this kale smoothie mind-blowing and delicious is: Add a little caramel. To try the recipe, combine 2-3 cups spinach and…
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